Natsu – Sushi Box Itabashi is a Natsu type of food with 1 Portion serving size that provides 503 calories. Natsu – Sushi Box Itabashi has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Natsu – Sushi Box Itabashi. Natsu – Sushi Box Itabashi nutrient values are 92 g carbohydrate, 14 g protein, and 7 g fat. Natsu – Sushi Box Itabashi has the vitamins A, and C within it. Natsu – Sushi Box Itabashi has 0 % vitamin A and 0 % vitamin C. Natsu – Sushi Box Itabashi has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Natsu – Sushi Box Itabashi has 4 g dietary fiber, and 21 g sugar. 1 serving of Natsu – Sushi Box Itabashi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Natsu – Sushi Box Itabashi provides 503g of 2,000 cal by leaving 1,497 cal.
Natsu – Sushi Box Itabashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Natsu – Sushi Box Itabashi provides 7g fat for total of 67g. After 1 serving of Natsu – Sushi Box Itabashi, 60g is needed for heart health. Natsu – Sushi Box Itabashi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Natsu – Sushi Box Itabashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Natsu – Sushi Box Itabashi is one of the possibilities. 92g is provided by Natsu – Sushi Box Itabashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Natsu – Sushi Box Itabashi leaves 158g carbohydrates for low-carb dieting. 1 serving of Natsu – Sushi Box Itabashi provides 21g sugar for daily 75g sugar intake. 1 serving of Natsu – Sushi Box Itabashi leaves 54g sugar for daily intake threshold of sugar. Natsu – Sushi Box Itabashi provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Natsu – Sushi Box Itabashi 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Natsu – Sushi Box Itabashi. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Natsu – Sushi Box Itabashi.
There are similar foods to the Natsu – Sushi Box Itabashi in terms of nutrition, daily intake amount, and calorie amount. These are Sushi Box Itabashi, Itabashi Sushi Box, Sushi Box Misaki, sushi box, and Sushi Box Taito.
The nutrients table of the Natsu – Sushi Box Itabashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Natsu – Sushi Box Itabashi |
Nutrient values for Natsu – Sushi Box Itabashi |
|---|---|
|
Serving size |
1 Portion |
|
Calories |
503 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
|
Protein percentage |
11% |
|
Carbs |
92 g |
|
Dietary fiber |
4 g |
|
Sugar |
21 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Natsu – Sushi Box Itabashi?
The similar foods to Natsu – Sushi Box Itabashi involve alike nutritional values from the same Natsu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Natsu – Sushi Box Itabashi are listed below.
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Natsu – Reisnudelsuppe is a similar nourishment to Natsu – Sushi Box Itabashi because both of the Natsu – Sushi Box Itabashi and Natsu – Reisnudelsuppe are from Natsu. The Natsu – Sushi Box Itabashi has more calories than Natsu – Reisnudelsuppe because Natsu – Sushi Box Itabashi has 503 calories, and it is 314 more calories than Natsu – Reisnudelsuppe. The Natsu – Reisnudelsuppe has similar iron to Natsu – Sushi Box Itabashi, and similar calcium to Natsu – Sushi Box Itabashi. The Natsu – Reisnudelsuppe has less protein than Natsu – Sushi Box Itabashi. To learn more about Natsu – Reisnudelsuppe, read related food calories, and a nutrition guide.