Nature Box – Oat Bran Dippin’ Stix is a Nature Box type of food with 0.333 Cup serving size that provides 170 calories. Nature Box – Oat Bran Dippin’ Stix has 30% carbohydrate, and 63% fat, 7% protein in 100 gram of Nature Box – Oat Bran Dippin’ Stix. Nature Box – Oat Bran Dippin’ Stix nutrient values are 13 g carbohydrate, 3 g protein, and 12 g fat. Nature Box – Oat Bran Dippin’ Stix has the vitamins A, and C within it. Nature Box – Oat Bran Dippin’ Stix has 0 % vitamin A and 0 % vitamin C. Nature Box – Oat Bran Dippin’ Stix has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Oat Bran Dippin’ Stix has 1 g dietary fiber, and 0 g sugar. 1 serving of Nature Box – Oat Bran Dippin’ Stix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Box – Oat Bran Dippin’ Stix provides 170g of 2,000 cal by leaving 1,830 cal.
Nature Box – Oat Bran Dippin’ Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Oat Bran Dippin’ Stix provides 12g fat for total of 67g. After 1 serving of Nature Box – Oat Bran Dippin’ Stix, 55g is needed for heart health. Nature Box – Oat Bran Dippin’ Stix provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Nature Box – Oat Bran Dippin’ Stix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Oat Bran Dippin’ Stix is one of the possibilities. 13g is provided by Nature Box – Oat Bran Dippin’ Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Oat Bran Dippin’ Stix leaves 237g carbohydrates for low-carb dieting. 1 serving of Nature Box – Oat Bran Dippin’ Stix provides –g sugar for daily 75g sugar intake. 1 serving of Nature Box – Oat Bran Dippin’ Stix leaves 75g sugar for daily intake threshold of sugar. Nature Box – Oat Bran Dippin’ Stix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Box – Oat Bran Dippin’ Stix 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Oat Bran Dippin’ Stix. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Oat Bran Dippin’ Stix.
There are similar foods to the Nature Box – Oat Bran Dippin’ Stix in terms of nutrition, daily intake amount, and calorie amount. These are Oat Bran Dippin’ Stix, Oat Bran Dippin’ Stick, Honey Mustard Dippin’ Stix, Sesame Sticks With Oat Bran, and Honey mustard dippin stix.
The nutrients table of the Nature Box – Oat Bran Dippin’ Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Oat Bran Dippin’ Stix |
Nutrient values for Nature Box – Oat Bran Dippin’ Stix |
|---|---|
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Serving size |
0.333 Cup |
|
Calories |
170 |
|
Carbs percentage |
30% |
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Fat percentage |
63% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
340 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Nature Box – Oat Bran Dippin’ Stix?
The alternative foods for Nature Box – Oat Bran Dippin’ Stix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Oat Bran Dippin’ Stix are listed below.
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Nature’s Harvest – Oat Bran Sesame Sticks is an alternative to Nature Box – Oat Bran Dippin’ Stix because it has 170 calories, similar to Nature Box – Oat Bran Dippin’ Stix. The Nature’s Harvest – Oat Bran Sesame Sticks has less iron than Nature Box – Oat Bran Dippin’ Stix, and similar calcium to Nature Box – Oat Bran Dippin’ Stix. The Nature’s Harvest – Oat Bran Sesame Sticks has similar protein to Nature Box – Oat Bran Dippin’ Stix. To learn more about Nature’s Harvest – Oat Bran Sesame Sticks, read related food calories, and a nutrition guide.