Nature’s Bounty – Protein Shake is a Nature’s Bounty type of food with 16 oz serving size that provides 120 calories. Nature’s Bounty – Protein Shake has 40% carbohydrate, and 14% fat, 46% protein in 100 gram of Nature’s Bounty – Protein Shake. Nature’s Bounty – Protein Shake nutrient values are 13 g carbohydrate, 15 g protein, and 2 g fat. Nature’s Bounty – Protein Shake has the vitamins A, and C within it. Nature’s Bounty – Protein Shake has 0 % vitamin A and 100 % vitamin C. Nature’s Bounty – Protein Shake has 140 mg sodium, 250 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nature’s Bounty – Protein Shake has 5 g dietary fiber, and 5 g sugar. 1 serving of Nature’s Bounty – Protein Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Bounty – Protein Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Nature’s Bounty – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Bounty – Protein Shake provides 2g fat for total of 67g. After 1 serving of Nature’s Bounty – Protein Shake, 65g is needed for heart health. Nature’s Bounty – Protein Shake provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nature’s Bounty – Protein Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Bounty – Protein Shake is one of the possibilities. 13g is provided by Nature’s Bounty – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Bounty – Protein Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Nature’s Bounty – Protein Shake provides 5g sugar for daily 75g sugar intake. 1 serving of Nature’s Bounty – Protein Shake leaves 70g sugar for daily intake threshold of sugar. Nature’s Bounty – Protein Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nature’s Bounty – Protein Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Bounty – Protein Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Bounty – Protein Shake.
There are similar foods to the Nature’s Bounty – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Shake, choc protein shake, Vitamin Shake, Protein Shake Mix (Vanilla), and Chocolate Protein Shake.
The nutrients table of the Nature’s Bounty – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Bounty – Protein Shake |
Nutrient values for Nature’s Bounty – Protein Shake |
|---|---|
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Serving size |
16 oz |
|
Calories |
120 |
|
Carbs percentage |
40% |
|
Fat percentage |
14% |
|
Protein percentage |
46% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
140 mg |
|
Potassium |
250 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
193 % |
|
Iron |
2 % |
What are the alternative foods for Nature’s Bounty – Protein Shake?
The alternative foods for Nature’s Bounty – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Bounty – Protein Shake are listed below.
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Starbucks – Grande Iced Coffee with 2% Milk is an alternative to Nature’s Bounty – Protein Shake because it has 120 calories, similar to Nature’s Bounty – Protein Shake. The Starbucks – Grande Iced Coffee with 2% Milk has less iron than Nature’s Bounty – Protein Shake, and less calcium than Nature’s Bounty – Protein Shake. The Starbucks – Grande Iced Coffee with 2% Milk has less protein than Nature’s Bounty – Protein Shake. To learn more about Starbucks – Grande Iced Coffee with 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Grande Skinny Cinnamon Dolce Latte is an alternative to Nature’s Bounty – Protein Shake because it has 120 calories, similar to Nature’s Bounty – Protein Shake. The Starbucks – Grande Skinny Cinnamon Dolce Latte has less iron than Nature’s Bounty – Protein Shake, and less calcium than Nature’s Bounty – Protein Shake. The Starbucks – Grande Skinny Cinnamon Dolce Latte has less protein than Nature’s Bounty – Protein Shake. To learn more about Starbucks – Grande Skinny Cinnamon Dolce Latte, read related food calories, and a nutrition guide.
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Starbucks – Iced Coffee with Milk is an alternative to Nature’s Bounty – Protein Shake because it has 120 calories, similar to Nature’s Bounty – Protein Shake. The Starbucks – Iced Coffee with Milk has less iron than Nature’s Bounty – Protein Shake, and less calcium than Nature’s Bounty – Protein Shake. The Starbucks – Iced Coffee with Milk has less protein than Nature’s Bounty – Protein Shake. To learn more about Starbucks – Iced Coffee with Milk, read related food calories, and a nutrition guide.
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Starbucks – Espresso Frappuccino Light (Grande) is an alternative to Nature’s Bounty – Protein Shake because it has 120 calories, similar to Nature’s Bounty – Protein Shake. The Starbucks – Espresso Frappuccino Light (Grande) has less iron than Nature’s Bounty – Protein Shake, and less calcium than Nature’s Bounty – Protein Shake. The Starbucks – Espresso Frappuccino Light (Grande) has less protein than Nature’s Bounty – Protein Shake. To learn more about Starbucks – Espresso Frappuccino Light (Grande), read related food calories, and a nutrition guide.
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Starbucks – Skinny Vanilla Latte is an alternative to Nature’s Bounty – Protein Shake because it has 120 calories, similar to Nature’s Bounty – Protein Shake. The Starbucks – Skinny Vanilla Latte has less iron than Nature’s Bounty – Protein Shake, and less calcium than Nature’s Bounty – Protein Shake. The Starbucks – Skinny Vanilla Latte has less protein than Nature’s Bounty – Protein Shake. To learn more about Starbucks – Skinny Vanilla Latte, read related food calories, and a nutrition guide.