Nature’s Harvest – Omega Trail Mix is a Nature’s Harvest type of food with serving size that provides 160 calories. Nature’s Harvest – Omega Trail Mix has 31% carbohydrate, and 58% fat, 10% protein in 100 gram of Nature’s Harvest – Omega Trail Mix. Nature’s Harvest – Omega Trail Mix nutrient values are 12 g carbohydrate, 4 g protein, and 10 g fat. Nature’s Harvest – Omega Trail Mix has the vitamins A, and C within it. Nature’s Harvest – Omega Trail Mix has 0 % vitamin A and 0 % vitamin C. Nature’s Harvest – Omega Trail Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Omega Trail Mix has 2 g dietary fiber, and 8 g sugar. 1 serving of Nature’s Harvest – Omega Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature’s Harvest – Omega Trail Mix provides 160g of 2,000 cal by leaving 1,840 cal.
Nature’s Harvest – Omega Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Omega Trail Mix provides 10g fat for total of 67g. After 1 serving of Nature’s Harvest – Omega Trail Mix, 57g is needed for heart health. Nature’s Harvest – Omega Trail Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Nature’s Harvest – Omega Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Omega Trail Mix is one of the possibilities. 12g is provided by Nature’s Harvest – Omega Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Omega Trail Mix leaves 238g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Omega Trail Mix provides 8g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Omega Trail Mix leaves 67g sugar for daily intake threshold of sugar. Nature’s Harvest – Omega Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Omega Trail Mix 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Omega Trail Mix. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Omega Trail Mix.
There are similar foods to the Nature’s Harvest – Omega Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Omega-3 Trail Mix, Trail Mix, Omega 3 Trail Mix, Cranberry Trail Mix, and Organic Nature’s Trail Mix.
The nutrients table of the Nature’s Harvest – Omega Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Omega Trail Mix |
Nutrient values for Nature’s Harvest – Omega Trail Mix |
|---|---|
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Serving size |
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Calories |
160 |
|
Carbs percentage |
31% |
|
Fat percentage |
58% |
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Protein percentage |
10% |
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Carbs |
12 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
50 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Harvest – Omega Trail Mix?
The alternative foods for Nature’s Harvest – Omega Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Harvest – Omega Trail Mix are listed below.
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Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Nature’s Harvest – Omega Trail Mix because it has 160 calories, similar to Nature’s Harvest – Omega Trail Mix. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Nature’s Harvest – Omega Trail Mix, and more calcium than Nature’s Harvest – Omega Trail Mix. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Nature’s Harvest – Omega Trail Mix. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
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rollin oats – Oatmeal Cinnamon Roll is an alternative to Nature’s Harvest – Omega Trail Mix because it has 160 calories, similar to Nature’s Harvest – Omega Trail Mix. The rollin oats – Oatmeal Cinnamon Roll has more iron than Nature’s Harvest – Omega Trail Mix, and more calcium than Nature’s Harvest – Omega Trail Mix. The rollin oats – Oatmeal Cinnamon Roll has similar protein to Nature’s Harvest – Omega Trail Mix. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
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Outtakes – Apple Raisin Couscous is an alternative to Nature’s Harvest – Omega Trail Mix because it has 160 calories, similar to Nature’s Harvest – Omega Trail Mix. The Outtakes – Apple Raisin Couscous has less iron than Nature’s Harvest – Omega Trail Mix, and less calcium than Nature’s Harvest – Omega Trail Mix. The Outtakes – Apple Raisin Couscous has less protein than Nature’s Harvest – Omega Trail Mix. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
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Chobani – Pineapple is an alternative to Nature’s Harvest – Omega Trail Mix because it has 160 calories, similar to Nature’s Harvest – Omega Trail Mix. The Chobani – Pineapple has less iron than Nature’s Harvest – Omega Trail Mix, and more calcium than Nature’s Harvest – Omega Trail Mix. The Chobani – Pineapple has more protein than Nature’s Harvest – Omega Trail Mix. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
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Wonder+ – White with Fibre is an alternative to Nature’s Harvest – Omega Trail Mix because it has 160 calories, similar to Nature’s Harvest – Omega Trail Mix. The Wonder+ – White with Fibre has more iron than Nature’s Harvest – Omega Trail Mix, and more calcium than Nature’s Harvest – Omega Trail Mix. The Wonder+ – White with Fibre has more protein than Nature’s Harvest – Omega Trail Mix. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.