Nature’s Path Corn Puff – Corn Puff is a Nature’s Path Corn Puff type of food with 1 cup (16g) serving size that provides 60 calories. Nature’s Path Corn Puff – Corn Puff has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Nature’s Path Corn Puff – Corn Puff. Nature’s Path Corn Puff – Corn Puff nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. Nature’s Path Corn Puff – Corn Puff has the vitamins A, and C within it. Nature’s Path Corn Puff – Corn Puff has 0 % vitamin A and 0 % vitamin C. Nature’s Path Corn Puff – Corn Puff has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Corn Puff – Corn Puff has 1 g dietary fiber, and 0 g sugar. 1 serving of Nature’s Path Corn Puff – Corn Puff provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path Corn Puff – Corn Puff provides 60g of 2,000 cal by leaving 1,940 cal.
Nature’s Path Corn Puff – Corn Puff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Corn Puff – Corn Puff provides –g fat for total of 67g. After 1 serving of Nature’s Path Corn Puff – Corn Puff, 67g is needed for heart health. Nature’s Path Corn Puff – Corn Puff provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature’s Path Corn Puff – Corn Puff causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path Corn Puff – Corn Puff is one of the possibilities. 12g is provided by Nature’s Path Corn Puff – Corn Puff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Corn Puff – Corn Puff leaves 238g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Corn Puff – Corn Puff provides –g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Corn Puff – Corn Puff leaves 75g sugar for daily intake threshold of sugar. Nature’s Path Corn Puff – Corn Puff provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature’s Path Corn Puff – Corn Puff 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Corn Puff – Corn Puff. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Corn Puff – Corn Puff.
There are similar foods to the Nature’s Path Corn Puff – Corn Puff in terms of nutrition, daily intake amount, and calorie amount. These are Corn Puff, Cheese Puff Corn, Corn Puff, corn puff snack, and Corn puff desert.
The nutrients table of the Nature’s Path Corn Puff – Corn Puff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path Corn Puff – Corn Puff |
Nutrient values for Nature’s Path Corn Puff – Corn Puff |
|---|---|
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Serving size |
1 cup (16g) |
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |