Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal is a Nature’s Path Organic type of food with 0.75 Cup (30 g) serving size that provides 110 calories. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal has the vitamins A, and C within it. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal has 0 % vitamin A and 0 % vitamin C. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal has 135 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal has 3 g dietary fiber, and 6 g sugar. 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 110g of 2,000 cal by leaving 1,890 cal.
Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 1g fat for total of 67g. After 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal, 66g is needed for heart health. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal is one of the possibilities. 25g is provided by Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal leaves 69g sugar for daily intake threshold of sugar. Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal.
There are similar foods to the Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Sunrise Crunchy Vanilla Cereal, Organic Sunrise Crunchy Vanilla Cereal, Sunrise Crunchy Vanilla Cereal, Sunrise Crunchy Vanilla Cereal, and Sunrise Crunchy Vanilla Cereal.
The nutrients table of the Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal |
Nutrient values for Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal |
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Serving size |
0.75 Cup (30 g) |
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Calories |
110 |
|
Carbs percentage |
85% |
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Fat percentage |
8% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
135 mg |
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Potassium |
75 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal?
The alternative foods for Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal are listed below.
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Kellogg’s – Special K-Cinnamon Pecan is an alternative to Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal because it has 110 calories, similar to Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal. The Kellogg’s – Special K-Cinnamon Pecan has more iron than Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal, and similar calcium to Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal. The Kellogg’s – Special K-Cinnamon Pecan has similar protein to Nature’s Path Organic – Sunrise Crunchy Vanilla Cereal. To learn more about Kellogg’s – Special K-Cinnamon Pecan, read related food calories, and a nutrition guide.