Naturebox – Italian Bistro Pretzels is a Naturebox type of food with 9 pieces serving size that provides 120 calories. Naturebox – Italian Bistro Pretzels has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Naturebox – Italian Bistro Pretzels. Naturebox – Italian Bistro Pretzels nutrient values are 21 g carbohydrate, 3 g protein, and 3 g fat. Naturebox – Italian Bistro Pretzels has the vitamins A, and C within it. Naturebox – Italian Bistro Pretzels has 0 % vitamin A and 0 % vitamin C. Naturebox – Italian Bistro Pretzels has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naturebox – Italian Bistro Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Naturebox – Italian Bistro Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Naturebox – Italian Bistro Pretzels provides 120g of 2,000 cal by leaving 1,880 cal.
Naturebox – Italian Bistro Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturebox – Italian Bistro Pretzels provides 3g fat for total of 67g. After 1 serving of Naturebox – Italian Bistro Pretzels, 64g is needed for heart health. Naturebox – Italian Bistro Pretzels provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Naturebox – Italian Bistro Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naturebox – Italian Bistro Pretzels is one of the possibilities. 21g is provided by Naturebox – Italian Bistro Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturebox – Italian Bistro Pretzels leaves 229g carbohydrates for low-carb dieting. 1 serving of Naturebox – Italian Bistro Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Naturebox – Italian Bistro Pretzels leaves 74g sugar for daily intake threshold of sugar. Naturebox – Italian Bistro Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Naturebox – Italian Bistro Pretzels 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturebox – Italian Bistro Pretzels. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Naturebox – Italian Bistro Pretzels.
There are similar foods to the Naturebox – Italian Bistro Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Italian Bistro Pretzels, Italian Bistro Pretzels, Italian Bistro Pretzels, Yogurt Dipped Pretzels, and Sourdough Cheddar Pretzels.
The nutrients table of the Naturebox – Italian Bistro Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naturebox – Italian Bistro Pretzels |
Nutrient values for Naturebox – Italian Bistro Pretzels |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Naturebox – Italian Bistro Pretzels?
The alternative foods for Naturebox – Italian Bistro Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturebox – Italian Bistro Pretzels are listed below.
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Naturebox – Sourdough Cheddar Pretzels is an alternative to Naturebox – Italian Bistro Pretzels because it has 120 calories, similar to Naturebox – Italian Bistro Pretzels. The Naturebox – Sourdough Cheddar Pretzels has similar iron to Naturebox – Italian Bistro Pretzels, and similar calcium to Naturebox – Italian Bistro Pretzels. The Naturebox – Sourdough Cheddar Pretzels has similar protein to Naturebox – Italian Bistro Pretzels. To learn more about Naturebox – Sourdough Cheddar Pretzels, read related food calories, and a nutrition guide.
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Great Value – Honey Wheat Pretzels is an alternative to Naturebox – Italian Bistro Pretzels because it has 120 calories, similar to Naturebox – Italian Bistro Pretzels. The Great Value – Honey Wheat Pretzels has more iron than Naturebox – Italian Bistro Pretzels, and similar calcium to Naturebox – Italian Bistro Pretzels. The Great Value – Honey Wheat Pretzels has less protein than Naturebox – Italian Bistro Pretzels. To learn more about Great Value – Honey Wheat Pretzels, read related food calories, and a nutrition guide.
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Jolly Rancher – Gummies is an alternative to Naturebox – Italian Bistro Pretzels because it has 120 calories, similar to Naturebox – Italian Bistro Pretzels. The Jolly Rancher – Gummies has less iron than Naturebox – Italian Bistro Pretzels, and similar calcium to Naturebox – Italian Bistro Pretzels. The Jolly Rancher – Gummies has less protein than Naturebox – Italian Bistro Pretzels. To learn more about Jolly Rancher – Gummies, read related food calories, and a nutrition guide.
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Jolly Ranchers Gummies – Jolly Ranchers is an alternative to Naturebox – Italian Bistro Pretzels because it has 120 calories, similar to Naturebox – Italian Bistro Pretzels. The Jolly Ranchers Gummies – Jolly Ranchers has less iron than Naturebox – Italian Bistro Pretzels, and similar calcium to Naturebox – Italian Bistro Pretzels. The Jolly Ranchers Gummies – Jolly Ranchers has less protein than Naturebox – Italian Bistro Pretzels. To learn more about Jolly Ranchers Gummies – Jolly Ranchers, read related food calories, and a nutrition guide.