Naturegg Omega 3 – Egg, Large is a Naturegg Omega 3 type of food with 1 serving serving size that provides 70 calories. Naturegg Omega 3 – Egg, Large has 5% carbohydrate, and 62% fat, 33% protein in 100 gram of Naturegg Omega 3 – Egg, Large. Naturegg Omega 3 – Egg, Large nutrient values are 1 g carbohydrate, 6 g protein, and 5 g fat. Naturegg Omega 3 – Egg, Large has the vitamins A, and C within it. Naturegg Omega 3 – Egg, Large has 10 % vitamin A and 0 % vitamin C. Naturegg Omega 3 – Egg, Large has 65 mg sodium, 0 mg potassium, 195 mg cholesterol, and 0 g trans fat. Naturegg Omega 3 – Egg, Large has 0 g dietary fiber, and 0 g sugar. 1 serving of Naturegg Omega 3 – Egg, Large provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Naturegg Omega 3 – Egg, Large provides 70g of 2,000 cal by leaving 1,930 cal.
Naturegg Omega 3 – Egg, Large and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturegg Omega 3 – Egg, Large provides 5g fat for total of 67g. After 1 serving of Naturegg Omega 3 – Egg, Large, 62g is needed for heart health. Naturegg Omega 3 – Egg, Large provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Naturegg Omega 3 – Egg, Large causes 195g for the threshold of 300g by leaving 105g cholesterol threshold amount daily.
Having a low-carb diet with Naturegg Omega 3 – Egg, Large is one of the possibilities. 1g is provided by Naturegg Omega 3 – Egg, Large for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturegg Omega 3 – Egg, Large leaves 249g carbohydrates for low-carb dieting. 1 serving of Naturegg Omega 3 – Egg, Large provides –g sugar for daily 75g sugar intake. 1 serving of Naturegg Omega 3 – Egg, Large leaves 75g sugar for daily intake threshold of sugar. Naturegg Omega 3 – Egg, Large provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Naturegg Omega 3 – Egg, Large 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturegg Omega 3 – Egg, Large. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Naturegg Omega 3 – Egg, Large.
There are similar foods to the Naturegg Omega 3 – Egg, Large in terms of nutrition, daily intake amount, and calorie amount. These are Omega 3 – Brown – Large Egg, Omega 3 Large White Egg, Omega 3 – Large (Canada), large brown omega 3, and Omega 3 Large Eggs.
The nutrients table of the Naturegg Omega 3 – Egg, Large with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naturegg Omega 3 – Egg, Large |
Nutrient values for Naturegg Omega 3 – Egg, Large |
|---|---|
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Serving size |
1 serving |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
62% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
195 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Naturegg Omega 3 – Egg, Large?
The alternative foods for Naturegg Omega 3 – Egg, Large involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturegg Omega 3 – Egg, Large are listed below.
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Dole – Fruit Cup is an alternative to Naturegg Omega 3 – Egg, Large because it has 70 calories, similar to Naturegg Omega 3 – Egg, Large. The Dole – Fruit Cup has less iron than Naturegg Omega 3 – Egg, Large, and similar calcium to Naturegg Omega 3 – Egg, Large. The Dole – Fruit Cup has less protein than Naturegg Omega 3 – Egg, Large. To learn more about Dole – Fruit Cup, read related food calories, and a nutrition guide.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) is an alternative to Naturegg Omega 3 – Egg, Large because it has 70 calories, similar to Naturegg Omega 3 – Egg, Large. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less iron than Naturegg Omega 3 – Egg, Large, and less calcium than Naturegg Omega 3 – Egg, Large. The roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu) has less protein than Naturegg Omega 3 – Egg, Large. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (kasisukuri+mu), read related food calories, and a nutrition guide.
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Mcdonald’s – Bacon is an alternative to Naturegg Omega 3 – Egg, Large because it has 70 calories, similar to Naturegg Omega 3 – Egg, Large. The Mcdonald’s – Bacon has less iron than Naturegg Omega 3 – Egg, Large, and less calcium than Naturegg Omega 3 – Egg, Large. The Mcdonald’s – Bacon has less protein than Naturegg Omega 3 – Egg, Large. To learn more about Mcdonald’s – Bacon, read related food calories, and a nutrition guide.
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McDonald’s – POWERade Mountain Blast (Child) is an alternative to Naturegg Omega 3 – Egg, Large because it has 70 calories, similar to Naturegg Omega 3 – Egg, Large. The McDonald’s – POWERade Mountain Blast (Child) has less iron than Naturegg Omega 3 – Egg, Large, and less calcium than Naturegg Omega 3 – Egg, Large. The McDonald’s – POWERade Mountain Blast (Child) has less protein than Naturegg Omega 3 – Egg, Large. To learn more about McDonald’s – POWERade Mountain Blast (Child), read related food calories, and a nutrition guide.
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naturally nested egg – Egg is an alternative to Naturegg Omega 3 – Egg, Large because it has 70 calories, similar to Naturegg Omega 3 – Egg, Large. The naturally nested egg – Egg has less iron than Naturegg Omega 3 – Egg, Large, and similar calcium to Naturegg Omega 3 – Egg, Large. The naturally nested egg – Egg has similar protein to Naturegg Omega 3 – Egg, Large. To learn more about naturally nested egg – Egg, read related food calories, and a nutrition guide.