Natures Pride – Country White Bread is a Natures Pride type of food with 1 slice (43g) serving size that provides 120 calories. Natures Pride – Country White Bread has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Natures Pride – Country White Bread. Natures Pride – Country White Bread nutrient values are 20 g carbohydrate, 3 g protein, and 2 g fat. Natures Pride – Country White Bread has the vitamins A, and C within it. Natures Pride – Country White Bread has 0 % vitamin A and 0 % vitamin C. Natures Pride – Country White Bread has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Natures Pride – Country White Bread has 0 g dietary fiber, and 3 g sugar. 1 serving of Natures Pride – Country White Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Natures Pride – Country White Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Natures Pride – Country White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Natures Pride – Country White Bread provides 2g fat for total of 67g. After 1 serving of Natures Pride – Country White Bread, 65g is needed for heart health. Natures Pride – Country White Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Natures Pride – Country White Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Natures Pride – Country White Bread is one of the possibilities. 20g is provided by Natures Pride – Country White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Natures Pride – Country White Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Natures Pride – Country White Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Natures Pride – Country White Bread leaves 72g sugar for daily intake threshold of sugar. Natures Pride – Country White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Natures Pride – Country White Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Natures Pride – Country White Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Natures Pride – Country White Bread.
There are similar foods to the Natures Pride – Country White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Country White Bread, White Bread, Country White Deli Roll, Bread, and Bread.
The nutrients table of the Natures Pride – Country White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Natures Pride – Country White Bread |
Nutrient values for Natures Pride – Country White Bread |
|---|---|
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Serving size |
1 slice (43g) |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Natures Pride – Country White Bread?
The alternative foods for Natures Pride – Country White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Natures Pride – Country White Bread are listed below.
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Brownberry – Whole Grains Oatnut Bread is an alternative to Natures Pride – Country White Bread because it has 120 calories, similar to Natures Pride – Country White Bread. The Brownberry – Whole Grains Oatnut Bread has more iron than Natures Pride – Country White Bread, and more calcium than Natures Pride – Country White Bread. The Brownberry – Whole Grains Oatnut Bread has more protein than Natures Pride – Country White Bread. To learn more about Brownberry – Whole Grains Oatnut Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm Farmhouse – 12 Grain Bread is an alternative to Natures Pride – Country White Bread because it has 120 calories, similar to Natures Pride – Country White Bread. The Pepperidge Farm Farmhouse – 12 Grain Bread has more iron than Natures Pride – Country White Bread, and similar calcium to Natures Pride – Country White Bread. The Pepperidge Farm Farmhouse – 12 Grain Bread has more protein than Natures Pride – Country White Bread. To learn more about Pepperidge Farm Farmhouse – 12 Grain Bread, read related food calories, and a nutrition guide.
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Arnold – Whole Grains Oatnut Bread is an alternative to Natures Pride – Country White Bread because it has 120 calories, similar to Natures Pride – Country White Bread. The Arnold – Whole Grains Oatnut Bread has more iron than Natures Pride – Country White Bread, and more calcium than Natures Pride – Country White Bread. The Arnold – Whole Grains Oatnut Bread has more protein than Natures Pride – Country White Bread. To learn more about Arnold – Whole Grains Oatnut Bread, read related food calories, and a nutrition guide.