Nestle – Choco Shape is a Nestle type of food with 1 satchet serving size that provides 60 calories. Nestle – Choco Shape has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of Nestle – Choco Shape. Nestle – Choco Shape nutrient values are 11 g carbohydrate, 2 g protein, and 1 g fat. Nestle – Choco Shape has the vitamins A, and C within it. Nestle – Choco Shape has 0 % vitamin A and 0 % vitamin C. Nestle – Choco Shape has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Choco Shape has 4 g dietary fiber, and 3 g sugar. 1 serving of Nestle – Choco Shape provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nestle – Choco Shape provides 60g of 2,000 cal by leaving 1,940 cal.
Nestle – Choco Shape and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Choco Shape provides 1g fat for total of 67g. After 1 serving of Nestle – Choco Shape, 66g is needed for heart health. Nestle – Choco Shape provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Nestle – Choco Shape causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Choco Shape is one of the possibilities. 11g is provided by Nestle – Choco Shape for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Choco Shape leaves 239g carbohydrates for low-carb dieting. 1 serving of Nestle – Choco Shape provides 3g sugar for daily 75g sugar intake. 1 serving of Nestle – Choco Shape leaves 72g sugar for daily intake threshold of sugar. Nestle – Choco Shape provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nestle – Choco Shape 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Choco Shape. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Choco Shape.
There are similar foods to the Nestle – Choco Shape in terms of nutrition, daily intake amount, and calorie amount. These are Choco Shape, Choco Crossies, Choco Shreddies, Shreddies Choco, and Choco Milo.
The nutrients table of the Nestle – Choco Shape with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nestle – Choco Shape |
Nutrient values for Nestle – Choco Shape |
|---|---|
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Serving size |
1 satchet |
|
Calories |
60 |
|
Carbs percentage |
72% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Nestle – Choco Shape?
The similar foods to Nestle – Choco Shape involve alike nutritional values from the same Nestle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestle – Choco Shape are listed below.
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Nestle – 1 Weetabix is a similar nourishment to Nestle – Choco Shape because both of the Nestle – Choco Shape and Nestle – 1 Weetabix are from Nestle. The Nestle – Choco Shape has less calories than Nestle – 1 Weetabix because Nestle – Choco Shape has 60 calories, and it is 74 less calories than Nestle – 1 Weetabix. The Nestle – 1 Weetabix has less iron than Nestle – Choco Shape, and less calcium than Nestle – Choco Shape. The Nestle – 1 Weetabix has more protein than Nestle – Choco Shape. To learn more about Nestle – 1 Weetabix, read related food calories, and a nutrition guide.
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Nestle – Smartie Cake Bar is a similar nourishment to Nestle – Choco Shape because both of the Nestle – Choco Shape and Nestle – Smartie Cake Bar are from Nestle. The Nestle – Choco Shape has less calories than Nestle – Smartie Cake Bar because Nestle – Choco Shape has 60 calories, and it is 86 less calories than Nestle – Smartie Cake Bar. The Nestle – Smartie Cake Bar has less iron than Nestle – Choco Shape, and less calcium than Nestle – Choco Shape. The Nestle – Smartie Cake Bar has less protein than Nestle – Choco Shape. To learn more about Nestle – Smartie Cake Bar, read related food calories, and a nutrition guide.
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Nestle – Mini Crunch Bar is a similar nourishment to Nestle – Choco Shape because both of the Nestle – Choco Shape and Nestle – Mini Crunch Bar are from Nestle. The Nestle – Choco Shape has more calories than Nestle – Mini Crunch Bar because Nestle – Choco Shape has 60 calories, and it is 10 more calories than Nestle – Mini Crunch Bar. The Nestle – Mini Crunch Bar has less iron than Nestle – Choco Shape, and more calcium than Nestle – Choco Shape. The Nestle – Mini Crunch Bar has less protein than Nestle – Choco Shape. To learn more about Nestle – Mini Crunch Bar, read related food calories, and a nutrition guide.
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Nestle – Iogurte Grego Light Maracuja is a similar nourishment to Nestle – Choco Shape because both of the Nestle – Choco Shape and Nestle – Iogurte Grego Light Maracuja are from Nestle. The Nestle – Choco Shape has less calories than Nestle – Iogurte Grego Light Maracuja because Nestle – Choco Shape has 60 calories, and it is 13 less calories than Nestle – Iogurte Grego Light Maracuja. The Nestle – Iogurte Grego Light Maracuja has less iron than Nestle – Choco Shape, and more calcium than Nestle – Choco Shape. The Nestle – Iogurte Grego Light Maracuja has more protein than Nestle – Choco Shape. To learn more about Nestle – Iogurte Grego Light Maracuja, read related food calories, and a nutrition guide.
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Nestle – Kitkat (4 Fingers) is a similar nourishment to Nestle – Choco Shape because both of the Nestle – Choco Shape and Nestle – Kitkat (4 Fingers) are from Nestle. The Nestle – Choco Shape has less calories than Nestle – Kitkat (4 Fingers) because Nestle – Choco Shape has 60 calories, and it is 173 less calories than Nestle – Kitkat (4 Fingers). The Nestle – Kitkat (4 Fingers) has less iron than Nestle – Choco Shape, and less calcium than Nestle – Choco Shape. The Nestle – Kitkat (4 Fingers) has similar protein to Nestle – Choco Shape. To learn more about Nestle – Kitkat (4 Fingers), read related food calories, and a nutrition guide.