Nestle – Kitkat Chunky is a Nestle type of food with 48 g serving size that provides 247 calories. Nestle – Kitkat Chunky has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Nestle – Kitkat Chunky. Nestle – Kitkat Chunky nutrient values are 30 g carbohydrate, 2 g protein, and 12 g fat. Nestle – Kitkat Chunky has the vitamins A, and C within it. Nestle – Kitkat Chunky has 0 % vitamin A and 0 % vitamin C. Nestle – Kitkat Chunky has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Kitkat Chunky has 1 g dietary fiber, and 24 g sugar. 1 serving of Nestle – Kitkat Chunky provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Nestle – Kitkat Chunky provides 247g of 2,000 cal by leaving 1,753 cal.
Nestle – Kitkat Chunky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Kitkat Chunky provides 12g fat for total of 67g. After 1 serving of Nestle – Kitkat Chunky, 55g is needed for heart health. Nestle – Kitkat Chunky provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nestle – Kitkat Chunky causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Kitkat Chunky is one of the possibilities. 30g is provided by Nestle – Kitkat Chunky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Kitkat Chunky leaves 220g carbohydrates for low-carb dieting. 1 serving of Nestle – Kitkat Chunky provides 24g sugar for daily 75g sugar intake. 1 serving of Nestle – Kitkat Chunky leaves 51g sugar for daily intake threshold of sugar. Nestle – Kitkat Chunky provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle – Kitkat Chunky 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Kitkat Chunky. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nestle – Kitkat Chunky.
There are similar foods to the Nestle – Kitkat Chunky in terms of nutrition, daily intake amount, and calorie amount. These are Kitkat chunky, Chunky Kitkat, Kitkat – Chunky 40g, Kitkat Chunky Duo, and Kitkat (Chunky White).
The nutrients table of the Nestle – Kitkat Chunky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Kitkat Chunky |
Nutrient values for Nestle – Kitkat Chunky |
|---|---|
|
Serving size |
48 g |
|
Calories |
247 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestle – Kitkat Chunky?
The alternative foods for Nestle – Kitkat Chunky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Kitkat Chunky are listed below.
-
KitKat Chunky – Chocolate Bar is an alternative to Nestle – Kitkat Chunky because it has 247 calories, similar to Nestle – Kitkat Chunky. The KitKat Chunky – Chocolate Bar has similar iron to Nestle – Kitkat Chunky, and similar calcium to Nestle – Kitkat Chunky. The KitKat Chunky – Chocolate Bar has similar protein to Nestle – Kitkat Chunky. To learn more about KitKat Chunky – Chocolate Bar, read related food calories, and a nutrition guide.