Newtons – Fruit Thins – Chocolate Raspberry is a Newtons type of food with 3 Cookies (30g) serving size that provides 140 calories. Newtons – Fruit Thins – Chocolate Raspberry has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Newtons – Fruit Thins – Chocolate Raspberry. Newtons – Fruit Thins – Chocolate Raspberry nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Newtons – Fruit Thins – Chocolate Raspberry has the vitamins A, and C within it. Newtons – Fruit Thins – Chocolate Raspberry has 0 % vitamin A and 2 % vitamin C. Newtons – Fruit Thins – Chocolate Raspberry has 100 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newtons – Fruit Thins – Chocolate Raspberry has 2 g dietary fiber, and 7 g sugar. 1 serving of Newtons – Fruit Thins – Chocolate Raspberry provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Newtons – Fruit Thins – Chocolate Raspberry provides 140g of 2,000 cal by leaving 1,860 cal.
Newtons – Fruit Thins – Chocolate Raspberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newtons – Fruit Thins – Chocolate Raspberry provides 5g fat for total of 67g. After 1 serving of Newtons – Fruit Thins – Chocolate Raspberry, 62g is needed for heart health. Newtons – Fruit Thins – Chocolate Raspberry provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Newtons – Fruit Thins – Chocolate Raspberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newtons – Fruit Thins – Chocolate Raspberry is one of the possibilities. 21g is provided by Newtons – Fruit Thins – Chocolate Raspberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newtons – Fruit Thins – Chocolate Raspberry leaves 229g carbohydrates for low-carb dieting. 1 serving of Newtons – Fruit Thins – Chocolate Raspberry provides 7g sugar for daily 75g sugar intake. 1 serving of Newtons – Fruit Thins – Chocolate Raspberry leaves 68g sugar for daily intake threshold of sugar. Newtons – Fruit Thins – Chocolate Raspberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newtons – Fruit Thins – Chocolate Raspberry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newtons – Fruit Thins – Chocolate Raspberry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Newtons – Fruit Thins – Chocolate Raspberry.
There are similar foods to the Newtons – Fruit Thins – Chocolate Raspberry in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Thins – Chocolate Raspberry, Chocolate Raspberry Fruit Thins, Fruit Thins Chocolate Raspberry, Newtons Fruit Thins, Chocolate Raspberry, and Newtons – Fruit Thins – Chocolate Raspberry.
The nutrients table of the Newtons – Fruit Thins – Chocolate Raspberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newtons – Fruit Thins – Chocolate Raspberry |
Nutrient values for Newtons – Fruit Thins – Chocolate Raspberry |
|---|---|
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Serving size |
3 Cookies (30g) |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Newtons – Fruit Thins – Chocolate Raspberry?
The alternative foods for Newtons – Fruit Thins – Chocolate Raspberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newtons – Fruit Thins – Chocolate Raspberry are listed below.
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Entenmann’s – Chocolate Chip Cookies is an alternative to Newtons – Fruit Thins – Chocolate Raspberry because it has 140 calories, similar to Newtons – Fruit Thins – Chocolate Raspberry. The Entenmann’s – Chocolate Chip Cookies has less iron than Newtons – Fruit Thins – Chocolate Raspberry, and similar calcium to Newtons – Fruit Thins – Chocolate Raspberry. The Entenmann’s – Chocolate Chip Cookies has less protein than Newtons – Fruit Thins – Chocolate Raspberry. To learn more about Entenmann’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.