Nissin – Bowl Noodles is a Nissin type of food with 0.5 container serving size that provides 220 calories. Nissin – Bowl Noodles has 50% carbohydrate, and 41% fat, 9% protein in 100 gram of Nissin – Bowl Noodles. Nissin – Bowl Noodles nutrient values are 27 g carbohydrate, 5 g protein, and 10 g fat. Nissin – Bowl Noodles has the vitamins A, and C within it. Nissin – Bowl Noodles has 8 % vitamin A and 2 % vitamin C. Nissin – Bowl Noodles has 900 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nissin – Bowl Noodles has 2 g dietary fiber, and 2 g sugar. 1 serving of Nissin – Bowl Noodles provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Nissin – Bowl Noodles provides 220g of 2,000 cal by leaving 1,780 cal.
Nissin – Bowl Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nissin – Bowl Noodles provides 10g fat for total of 67g. After 1 serving of Nissin – Bowl Noodles, 57g is needed for heart health. Nissin – Bowl Noodles provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Nissin – Bowl Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nissin – Bowl Noodles is one of the possibilities. 27g is provided by Nissin – Bowl Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nissin – Bowl Noodles leaves 223g carbohydrates for low-carb dieting. 1 serving of Nissin – Bowl Noodles provides 2g sugar for daily 75g sugar intake. 1 serving of Nissin – Bowl Noodles leaves 73g sugar for daily intake threshold of sugar. Nissin – Bowl Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nissin – Bowl Noodles 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nissin – Bowl Noodles. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Nissin – Bowl Noodles.
There are similar foods to the Nissin – Bowl Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Spicy Bowl Noodles, Beef Flavor, Bowl noodles – hot & spicy, Bowl Noodles, Chicken Flavor, and Noodles.
The nutrients table of the Nissin – Bowl Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nissin – Bowl Noodles |
Nutrient values for Nissin – Bowl Noodles |
|---|---|
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Serving size |
0.5 container |
|
Calories |
220 |
|
Carbs percentage |
50% |
|
Fat percentage |
41% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
900 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Nissin – Bowl Noodles?
The alternative foods for Nissin – Bowl Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nissin – Bowl Noodles are listed below.
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Nissin – Hot & Spicy Bowl Noodles is an alternative to Nissin – Bowl Noodles because it has 220 calories, similar to Nissin – Bowl Noodles. The Nissin – Hot & Spicy Bowl Noodles has similar iron to Nissin – Bowl Noodles, and similar calcium to Nissin – Bowl Noodles. The Nissin – Hot & Spicy Bowl Noodles has similar protein to Nissin – Bowl Noodles. To learn more about Nissin – Hot & Spicy Bowl Noodles, read related food calories, and a nutrition guide.