No Bake Cookie – Protein Shake is a No Bake Cookie type of food with 1 shake serving size that provides 310 calories. No Bake Cookie – Protein Shake has 45% carbohydrate, and 26% fat, 29% protein in 100 gram of No Bake Cookie – Protein Shake. No Bake Cookie – Protein Shake nutrient values are 35 g carbohydrate, 23 g protein, and 9 g fat. No Bake Cookie – Protein Shake has the vitamins A, and C within it. No Bake Cookie – Protein Shake has 0 % vitamin A and 0 % vitamin C. No Bake Cookie – Protein Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. No Bake Cookie – Protein Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of No Bake Cookie – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. No Bake Cookie – Protein Shake provides 310g of 2,000 cal by leaving 1,690 cal.
No Bake Cookie – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No Bake Cookie – Protein Shake provides 9g fat for total of 67g. After 1 serving of No Bake Cookie – Protein Shake, 58g is needed for heart health. No Bake Cookie – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. No Bake Cookie – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with No Bake Cookie – Protein Shake is one of the possibilities. 35g is provided by No Bake Cookie – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No Bake Cookie – Protein Shake leaves 215g carbohydrates for low-carb dieting. 1 serving of No Bake Cookie – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of No Bake Cookie – Protein Shake leaves 75g sugar for daily intake threshold of sugar. No Bake Cookie – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of No Bake Cookie – Protein Shake 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No Bake Cookie – Protein Shake. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of No Bake Cookie – Protein Shake.
There are similar foods to the No Bake Cookie – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are No Bake Cookie Protein Shake, No Bake Cookie Protein Shake, High Protein No Bake Cookie, No Bake Cookie, and No Bake Cookie Shake With Extra Protein.
The nutrients table of the No Bake Cookie – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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No Bake Cookie – Protein Shake |
Nutrient values for No Bake Cookie – Protein Shake |
|---|---|
|
Serving size |
1 shake |
|
Calories |
310 |
|
Carbs percentage |
45% |
|
Fat percentage |
26% |
|
Protein percentage |
29% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |