no name – Chunk Light Tuna is a no name type of food with 60 g serving size that provides 60 calories. no name – Chunk Light Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of no name – Chunk Light Tuna. no name – Chunk Light Tuna nutrient values are 0 g carbohydrate, 15 g protein, and 0 g fat. no name – Chunk Light Tuna has the vitamins A, and C within it. no name – Chunk Light Tuna has 0 % vitamin A and 0 % vitamin C. no name – Chunk Light Tuna has 190 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. no name – Chunk Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of no name – Chunk Light Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. no name – Chunk Light Tuna provides 60g of 2,000 cal by leaving 1,940 cal.
no name – Chunk Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. no name – Chunk Light Tuna provides –g fat for total of 67g. After 1 serving of no name – Chunk Light Tuna, 67g is needed for heart health. no name – Chunk Light Tuna provides 190g for 2,300g by leaving 2,110g for daily sodium intake. no name – Chunk Light Tuna causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with no name – Chunk Light Tuna is one of the possibilities. –g is provided by no name – Chunk Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of no name – Chunk Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of no name – Chunk Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of no name – Chunk Light Tuna leaves 75g sugar for daily intake threshold of sugar. no name – Chunk Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of no name – Chunk Light Tuna 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of no name – Chunk Light Tuna. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of no name – Chunk Light Tuna.
There are similar foods to the no name – Chunk Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Chunk Light Tuna, Chunk Light Tuna, Chunk Light Tuna, Fish, and Tuna-Chunk Light in Water.
The nutrients table of the no name – Chunk Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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no name – Chunk Light Tuna |
Nutrient values for no name – Chunk Light Tuna |
|---|---|
|
Serving size |
60 g |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for no name – Chunk Light Tuna?
The alternative foods for no name – Chunk Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to no name – Chunk Light Tuna are listed below.
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Clover Leaf – Tuna in Water is an alternative to no name – Chunk Light Tuna because it has 60 calories, similar to no name – Chunk Light Tuna. The Clover Leaf – Tuna in Water has similar iron to no name – Chunk Light Tuna, and similar calcium to no name – Chunk Light Tuna. The Clover Leaf – Tuna in Water has similar protein to no name – Chunk Light Tuna. To learn more about Clover Leaf – Tuna in Water, read related food calories, and a nutrition guide.
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Clover Leaf – Low Sodium, Flaked Light Tuna is an alternative to no name – Chunk Light Tuna because it has 60 calories, similar to no name – Chunk Light Tuna. The Clover Leaf – Low Sodium, Flaked Light Tuna has more iron than no name – Chunk Light Tuna, and similar calcium to no name – Chunk Light Tuna. The Clover Leaf – Low Sodium, Flaked Light Tuna has similar protein to no name – Chunk Light Tuna. To learn more about Clover Leaf – Low Sodium, Flaked Light Tuna, read related food calories, and a nutrition guide.