None – Sugar is a None type of food with 1 tsp serving size that provides 16 calories. None – Sugar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of None – Sugar. None – Sugar nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. None – Sugar has the vitamins A, and C within it. None – Sugar has 0 % vitamin A and 0 % vitamin C. None – Sugar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. None – Sugar has 0 g dietary fiber, and 4 g sugar. 1 serving of None – Sugar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. None – Sugar provides 16g of 2,000 cal by leaving 1,984 cal.
None – Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. None – Sugar provides –g fat for total of 67g. After 1 serving of None – Sugar, 67g is needed for heart health. None – Sugar provides –g for 2,300g by leaving 2,300g for daily sodium intake. None – Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with None – Sugar is one of the possibilities. 4g is provided by None – Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of None – Sugar leaves 246g carbohydrates for low-carb dieting. 1 serving of None – Sugar provides 4g sugar for daily 75g sugar intake. 1 serving of None – Sugar leaves 71g sugar for daily intake threshold of sugar. None – Sugar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of None – Sugar 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of None – Sugar. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of None – Sugar.
There are similar foods to the None – Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Sugar, Lump sugar, Chinnamon Sugar, Organic Sugar, and Sugar Cookie.
The nutrients table of the None – Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
None – Sugar |
Nutrient values for None – Sugar |
|---|---|
|
Serving size |
1 tsp |
|
Calories |
16 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for None – Sugar?
The alternative foods for None – Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to None – Sugar are listed below.
-
Wholesome Sweeteners – Organic Coconut Palm Sugar is an alternative to None – Sugar because it has 16 calories, similar to None – Sugar. The Wholesome Sweeteners – Organic Coconut Palm Sugar has similar iron to None – Sugar, and similar calcium to None – Sugar. The Wholesome Sweeteners – Organic Coconut Palm Sugar has similar protein to None – Sugar. To learn more about Wholesome Sweeteners – Organic Coconut Palm Sugar, read related food calories, and a nutrition guide.
-
Silver Spoon – Half Spoon Sugar is an alternative to None – Sugar because it has 16 calories, similar to None – Sugar. The Silver Spoon – Half Spoon Sugar has similar iron to None – Sugar, and similar calcium to None – Sugar. The Silver Spoon – Half Spoon Sugar has similar protein to None – Sugar. To learn more about Silver Spoon – Half Spoon Sugar, read related food calories, and a nutrition guide.
-
Ameriserve – Cinnamon & Sugar is an alternative to None – Sugar because it has 16 calories, similar to None – Sugar. The Ameriserve – Cinnamon & Sugar has similar iron to None – Sugar, and similar calcium to None – Sugar. The Ameriserve – Cinnamon & Sugar has similar protein to None – Sugar. To learn more about Ameriserve – Cinnamon & Sugar, read related food calories, and a nutrition guide.