Nongshim Shin Ramyun – Noodle Soup is a Nongshim Shin Ramyun type of food with 0.5 package serving size that provides 280 calories. Nongshim Shin Ramyun – Noodle Soup has 62% carbohydrate, and 31% fat, 8% protein in 100 gram of Nongshim Shin Ramyun – Noodle Soup. Nongshim Shin Ramyun – Noodle Soup nutrient values are 41 g carbohydrate, 5 g protein, and 9 g fat. Nongshim Shin Ramyun – Noodle Soup has the vitamins A, and C within it. Nongshim Shin Ramyun – Noodle Soup has 0 % vitamin A and 0 % vitamin C. Nongshim Shin Ramyun – Noodle Soup has 1040 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nongshim Shin Ramyun – Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Nongshim Shin Ramyun – Noodle Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nongshim Shin Ramyun – Noodle Soup provides 280g of 2,000 cal by leaving 1,720 cal.
Nongshim Shin Ramyun – Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nongshim Shin Ramyun – Noodle Soup provides 9g fat for total of 67g. After 1 serving of Nongshim Shin Ramyun – Noodle Soup, 58g is needed for heart health. Nongshim Shin Ramyun – Noodle Soup provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Nongshim Shin Ramyun – Noodle Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nongshim Shin Ramyun – Noodle Soup is one of the possibilities. 41g is provided by Nongshim Shin Ramyun – Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nongshim Shin Ramyun – Noodle Soup leaves 209g carbohydrates for low-carb dieting. 1 serving of Nongshim Shin Ramyun – Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Nongshim Shin Ramyun – Noodle Soup leaves 73g sugar for daily intake threshold of sugar. Nongshim Shin Ramyun – Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nongshim Shin Ramyun – Noodle Soup 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nongshim Shin Ramyun – Noodle Soup. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Nongshim Shin Ramyun – Noodle Soup.
There are similar foods to the Nongshim Shin Ramyun – Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Shin Ramyun Noodle Soup, Noodle Soup, Noodle Soup, Shin Ramyun Noodle Soup, and Shin Ramyun Noodle Soup.
The nutrients table of the Nongshim Shin Ramyun – Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nongshim Shin Ramyun – Noodle Soup |
Nutrient values for Nongshim Shin Ramyun – Noodle Soup |
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Serving size |
0.5 package |
|
Calories |
280 |
|
Carbs percentage |
62% |
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Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
41 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
1040 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nongshim Shin Ramyun – Noodle Soup?
The alternative foods for Nongshim Shin Ramyun – Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nongshim Shin Ramyun – Noodle Soup are listed below.
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Shin Ramyun – Shin Ramyun Noodle Soup is an alternative to Nongshim Shin Ramyun – Noodle Soup because it has 280 calories, similar to Nongshim Shin Ramyun – Noodle Soup. The Shin Ramyun – Shin Ramyun Noodle Soup has similar iron to Nongshim Shin Ramyun – Noodle Soup, and similar calcium to Nongshim Shin Ramyun – Noodle Soup. The Shin Ramyun – Shin Ramyun Noodle Soup has similar protein to Nongshim Shin Ramyun – Noodle Soup. To learn more about Shin Ramyun – Shin Ramyun Noodle Soup, read related food calories, and a nutrition guide.