Noodles and Company – Japanese Pan Noodles is a Noodles and Company type of food with 1 Regular serving size that provides 620 calories. Noodles and Company – Japanese Pan Noodles has 70% carbohydrate, and 22% fat, 8% protein in 100 gram of Noodles and Company – Japanese Pan Noodles. Noodles and Company – Japanese Pan Noodles nutrient values are 110 g carbohydrate, 13 g protein, and 15 g fat. Noodles and Company – Japanese Pan Noodles has the vitamins A, and C within it. Noodles and Company – Japanese Pan Noodles has 0 % vitamin A and 0 % vitamin C. Noodles and Company – Japanese Pan Noodles has 2200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noodles and Company – Japanese Pan Noodles has 6 g dietary fiber, and 25 g sugar. 1 serving of Noodles and Company – Japanese Pan Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Noodles and Company – Japanese Pan Noodles provides 620g of 2,000 cal by leaving 1,380 cal.
Noodles and Company – Japanese Pan Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles and Company – Japanese Pan Noodles provides 15g fat for total of 67g. After 1 serving of Noodles and Company – Japanese Pan Noodles, 52g is needed for heart health. Noodles and Company – Japanese Pan Noodles provides 2,200g for 2,300g by leaving 100g for daily sodium intake. Noodles and Company – Japanese Pan Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Noodles and Company – Japanese Pan Noodles is one of the possibilities. 110g is provided by Noodles and Company – Japanese Pan Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles and Company – Japanese Pan Noodles leaves 140g carbohydrates for low-carb dieting. 1 serving of Noodles and Company – Japanese Pan Noodles provides 25g sugar for daily 75g sugar intake. 1 serving of Noodles and Company – Japanese Pan Noodles leaves 50g sugar for daily intake threshold of sugar. Noodles and Company – Japanese Pan Noodles provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Noodles and Company – Japanese Pan Noodles 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles and Company – Japanese Pan Noodles. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Noodles and Company – Japanese Pan Noodles.
There are similar foods to the Noodles and Company – Japanese Pan Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Japanese Pan Noodles, Japanese Pan Noodles Large, Japanese Pan Noodles – Reg., Japanese Pan Noodles, and Japanese Pan Noodles, Regular.
The nutrients table of the Noodles and Company – Japanese Pan Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Noodles and Company – Japanese Pan Noodles |
Nutrient values for Noodles and Company – Japanese Pan Noodles |
|---|---|
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Serving size |
1 Regular |
|
Calories |
620 |
|
Carbs percentage |
70% |
|
Fat percentage |
22% |
|
Protein percentage |
8% |
|
Carbs |
110 g |
|
Dietary fiber |
6 g |
|
Sugar |
25 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
2200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Noodles and Company – Japanese Pan Noodles?
The similar foods to Noodles and Company – Japanese Pan Noodles involve alike nutritional values from the same Noodles and Company type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Noodles and Company – Japanese Pan Noodles are listed below.
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Noodles and Company – Garlic Cheesy Bread is a similar nourishment to Noodles and Company – Japanese Pan Noodles because both of the Noodles and Company – Japanese Pan Noodles and Noodles and Company – Garlic Cheesy Bread are from Noodles and Company. The Noodles and Company – Japanese Pan Noodles has more calories than Noodles and Company – Garlic Cheesy Bread because Noodles and Company – Japanese Pan Noodles has 620 calories, and it is 290 more calories than Noodles and Company – Garlic Cheesy Bread. The Noodles and Company – Garlic Cheesy Bread has similar iron to Noodles and Company – Japanese Pan Noodles, and similar calcium to Noodles and Company – Japanese Pan Noodles. The Noodles and Company – Garlic Cheesy Bread has less protein than Noodles and Company – Japanese Pan Noodles. To learn more about Noodles and Company – Garlic Cheesy Bread, read related food calories, and a nutrition guide.
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Noodles and Company – Bangkok Curry – Small is a similar nourishment to Noodles and Company – Japanese Pan Noodles because both of the Noodles and Company – Japanese Pan Noodles and Noodles and Company – Bangkok Curry – Small are from Noodles and Company. The Noodles and Company – Japanese Pan Noodles has more calories than Noodles and Company – Bangkok Curry – Small because Noodles and Company – Japanese Pan Noodles has 620 calories, and it is 360 more calories than Noodles and Company – Bangkok Curry – Small. The Noodles and Company – Bangkok Curry – Small has similar iron to Noodles and Company – Japanese Pan Noodles, and similar calcium to Noodles and Company – Japanese Pan Noodles. The Noodles and Company – Bangkok Curry – Small has less protein than Noodles and Company – Japanese Pan Noodles. To learn more about Noodles and Company – Bangkok Curry – Small, read related food calories, and a nutrition guide.
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Noodles and Company – Thai Hot Pot Noodles am Company is a similar nourishment to Noodles and Company – Japanese Pan Noodles because both of the Noodles and Company – Japanese Pan Noodles and Noodles and Company – Thai Hot Pot Noodles am Company are from Noodles and Company. The Noodles and Company – Japanese Pan Noodles has more calories than Noodles and Company – Thai Hot Pot Noodles am Company because Noodles and Company – Japanese Pan Noodles has 620 calories, and it is 60 more calories than Noodles and Company – Thai Hot Pot Noodles am Company. The Noodles and Company – Thai Hot Pot Noodles am Company has similar iron to Noodles and Company – Japanese Pan Noodles, and similar calcium to Noodles and Company – Japanese Pan Noodles. The Noodles and Company – Thai Hot Pot Noodles am Company has more protein than Noodles and Company – Japanese Pan Noodles. To learn more about Noodles and Company – Thai Hot Pot Noodles am Company, read related food calories, and a nutrition guide.
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Noodles and Company – Steak Stroganoff is a similar nourishment to Noodles and Company – Japanese Pan Noodles because both of the Noodles and Company – Japanese Pan Noodles and Noodles and Company – Steak Stroganoff are from Noodles and Company. The Noodles and Company – Japanese Pan Noodles has more calories than Noodles and Company – Steak Stroganoff because Noodles and Company – Japanese Pan Noodles has 620 calories, and it is 620 more calories than Noodles and Company – Steak Stroganoff. The Noodles and Company – Steak Stroganoff has similar iron to Noodles and Company – Japanese Pan Noodles, and similar calcium to Noodles and Company – Japanese Pan Noodles. The Noodles and Company – Steak Stroganoff has more protein than Noodles and Company – Japanese Pan Noodles. To learn more about Noodles and Company – Steak Stroganoff, read related food calories, and a nutrition guide.