Noodles & Company – Margherita Flatbread is a Noodles & Company type of food with 1 pizza serving size that provides 330 calories. Noodles & Company – Margherita Flatbread has 44% carbohydrate, and 38% fat, 18% protein in 100 gram of Noodles & Company – Margherita Flatbread. Noodles & Company – Margherita Flatbread nutrient values are 37 g carbohydrate, 15 g protein, and 14 g fat. Noodles & Company – Margherita Flatbread has the vitamins A, and C within it. Noodles & Company – Margherita Flatbread has 0 % vitamin A and 0 % vitamin C. Noodles & Company – Margherita Flatbread has 1010 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Noodles & Company – Margherita Flatbread has 2 g dietary fiber, and 3 g sugar. 1 serving of Noodles & Company – Margherita Flatbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Noodles & Company – Margherita Flatbread provides 330g of 2,000 cal by leaving 1,670 cal.
Noodles & Company – Margherita Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles & Company – Margherita Flatbread provides 14g fat for total of 67g. After 1 serving of Noodles & Company – Margherita Flatbread, 53g is needed for heart health. Noodles & Company – Margherita Flatbread provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Noodles & Company – Margherita Flatbread causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Noodles & Company – Margherita Flatbread is one of the possibilities. 37g is provided by Noodles & Company – Margherita Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles & Company – Margherita Flatbread leaves 213g carbohydrates for low-carb dieting. 1 serving of Noodles & Company – Margherita Flatbread provides 3g sugar for daily 75g sugar intake. 1 serving of Noodles & Company – Margherita Flatbread leaves 72g sugar for daily intake threshold of sugar. Noodles & Company – Margherita Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Noodles & Company – Margherita Flatbread 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles & Company – Margherita Flatbread. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Noodles & Company – Margherita Flatbread.
There are similar foods to the Noodles & Company – Margherita Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Margherita Flatbread-corrected, Margherita Flatbread, Flatbread, Noodles Flatbread, and Springtime Flatbread.
The nutrients table of the Noodles & Company – Margherita Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Noodles & Company – Margherita Flatbread |
Nutrient values for Noodles & Company – Margherita Flatbread |
|---|---|
|
Serving size |
1 pizza |
|
Calories |
330 |
|
Carbs percentage |
44% |
|
Fat percentage |
38% |
|
Protein percentage |
18% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1010 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Noodles & Company – Margherita Flatbread?
The alternative foods for Noodles & Company – Margherita Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Noodles & Company – Margherita Flatbread are listed below.
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Celeste – Mexican Pizza is an alternative to Noodles & Company – Margherita Flatbread because it has 330 calories, similar to Noodles & Company – Margherita Flatbread. The Celeste – Mexican Pizza has more iron than Noodles & Company – Margherita Flatbread, and more calcium than Noodles & Company – Margherita Flatbread. The Celeste – Mexican Pizza has less protein than Noodles & Company – Margherita Flatbread. To learn more about Celeste – Mexican Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine roasted vegetable pizza – Pizza is an alternative to Noodles & Company – Margherita Flatbread because it has 330 calories, similar to Noodles & Company – Margherita Flatbread. The Lean Cuisine roasted vegetable pizza – Pizza has more iron than Noodles & Company – Margherita Flatbread, and more calcium than Noodles & Company – Margherita Flatbread. The Lean Cuisine roasted vegetable pizza – Pizza has less protein than Noodles & Company – Margherita Flatbread. To learn more about Lean Cuisine roasted vegetable pizza – Pizza, read related food calories, and a nutrition guide.
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Celeste – Pizza Zesty 4 Cheese is an alternative to Noodles & Company – Margherita Flatbread because it has 330 calories, similar to Noodles & Company – Margherita Flatbread. The Celeste – Pizza Zesty 4 Cheese has more iron than Noodles & Company – Margherita Flatbread, and more calcium than Noodles & Company – Margherita Flatbread. The Celeste – Pizza Zesty 4 Cheese has less protein than Noodles & Company – Margherita Flatbread. To learn more about Celeste – Pizza Zesty 4 Cheese, read related food calories, and a nutrition guide.
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Celeste – 4 Cheese Pizza is an alternative to Noodles & Company – Margherita Flatbread because it has 330 calories, similar to Noodles & Company – Margherita Flatbread. The Celeste – 4 Cheese Pizza has more iron than Noodles & Company – Margherita Flatbread, and more calcium than Noodles & Company – Margherita Flatbread. The Celeste – 4 Cheese Pizza has less protein than Noodles & Company – Margherita Flatbread. To learn more about Celeste – 4 Cheese Pizza, read related food calories, and a nutrition guide.