noosa – Lemon Yogurt is a noosa type of food with 8 oz serving size that provides 320 calories. noosa – Lemon Yogurt has 41% carbohydrate, and 41% fat, 18% protein in 100 gram of noosa – Lemon Yogurt. noosa – Lemon Yogurt nutrient values are 32 g carbohydrate, 14 g protein, and 14 g fat. noosa – Lemon Yogurt has the vitamins A, and C within it. noosa – Lemon Yogurt has 11 % vitamin A and 3 % vitamin C. noosa – Lemon Yogurt has 110 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. noosa – Lemon Yogurt has 0 g dietary fiber, and 30 g sugar. 1 serving of noosa – Lemon Yogurt provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. noosa – Lemon Yogurt provides 320g of 2,000 cal by leaving 1,680 cal.
noosa – Lemon Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. noosa – Lemon Yogurt provides 14g fat for total of 67g. After 1 serving of noosa – Lemon Yogurt, 53g is needed for heart health. noosa – Lemon Yogurt provides 110g for 2,300g by leaving 2,190g for daily sodium intake. noosa – Lemon Yogurt causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with noosa – Lemon Yogurt is one of the possibilities. 32g is provided by noosa – Lemon Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of noosa – Lemon Yogurt leaves 218g carbohydrates for low-carb dieting. 1 serving of noosa – Lemon Yogurt provides 30g sugar for daily 75g sugar intake. 1 serving of noosa – Lemon Yogurt leaves 45g sugar for daily intake threshold of sugar. noosa – Lemon Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of noosa – Lemon Yogurt 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of noosa – Lemon Yogurt. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of noosa – Lemon Yogurt.
There are similar foods to the noosa – Lemon Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Yogurt, Yogurt, Lemon, Yogurt – Lemon, Yogurt Lemon, and Lemon Tart Yogurt.
The nutrients table of the noosa – Lemon Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
noosa – Lemon Yogurt |
Nutrient values for noosa – Lemon Yogurt |
|---|---|
|
Serving size |
8 oz |
|
Calories |
320 |
|
Carbs percentage |
41% |
|
Fat percentage |
41% |
|
Protein percentage |
18% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
3 % |
|
Calcium |
37 % |
|
Iron |
3 % |
What are the alternative foods for noosa – Lemon Yogurt?
The alternative foods for noosa – Lemon Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to noosa – Lemon Yogurt are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken is an alternative to noosa – Lemon Yogurt because it has 320 calories, similar to noosa – Lemon Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken has more iron than noosa – Lemon Yogurt, and less calcium than noosa – Lemon Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken has less protein than noosa – Lemon Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken, read related food calories, and a nutrition guide.
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Newk’s – Loaded Potato Soup is an alternative to noosa – Lemon Yogurt because it has 320 calories, similar to noosa – Lemon Yogurt. The Newk’s – Loaded Potato Soup has less iron than noosa – Lemon Yogurt, and less calcium than noosa – Lemon Yogurt. The Newk’s – Loaded Potato Soup has less protein than noosa – Lemon Yogurt. To learn more about Newk’s – Loaded Potato Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles is an alternative to noosa – Lemon Yogurt because it has 320 calories, similar to noosa – Lemon Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has more iron than noosa – Lemon Yogurt, and less calcium than noosa – Lemon Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has more protein than noosa – Lemon Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, read related food calories, and a nutrition guide.
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Ameriserve – Italian Sausage with Onion & Peppers is an alternative to noosa – Lemon Yogurt because it has 320 calories, similar to noosa – Lemon Yogurt. The Ameriserve – Italian Sausage with Onion & Peppers has more iron than noosa – Lemon Yogurt, and less calcium than noosa – Lemon Yogurt. The Ameriserve – Italian Sausage with Onion & Peppers has more protein than noosa – Lemon Yogurt. To learn more about Ameriserve – Italian Sausage with Onion & Peppers, read related food calories, and a nutrition guide.