Nourish High Protein, Low Carb Smoothie – Smoothie is a Nourish High Protein, Low Carb Smoothie type of food with 1 cup serving size that provides 270 calories. Nourish High Protein, Low Carb Smoothie – Smoothie has 6% carbohydrate, and 47% fat, 47% protein in 100 gram of Nourish High Protein, Low Carb Smoothie – Smoothie. Nourish High Protein, Low Carb Smoothie – Smoothie nutrient values are 4 g carbohydrate, 32 g protein, and 14 g fat. Nourish High Protein, Low Carb Smoothie – Smoothie has the vitamins A, and C within it. Nourish High Protein, Low Carb Smoothie – Smoothie has 0 % vitamin A and 0 % vitamin C. Nourish High Protein, Low Carb Smoothie – Smoothie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nourish High Protein, Low Carb Smoothie – Smoothie has 0 g dietary fiber, and 0 g sugar. 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nourish High Protein, Low Carb Smoothie – Smoothie provides 270g of 2,000 cal by leaving 1,730 cal.
Nourish High Protein, Low Carb Smoothie – Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nourish High Protein, Low Carb Smoothie – Smoothie provides 14g fat for total of 67g. After 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie, 53g is needed for heart health. Nourish High Protein, Low Carb Smoothie – Smoothie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nourish High Protein, Low Carb Smoothie – Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nourish High Protein, Low Carb Smoothie – Smoothie is one of the possibilities. 4g is provided by Nourish High Protein, Low Carb Smoothie – Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie leaves 246g carbohydrates for low-carb dieting. 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie provides –g sugar for daily 75g sugar intake. 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie leaves 75g sugar for daily intake threshold of sugar. Nourish High Protein, Low Carb Smoothie – Smoothie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nourish High Protein, Low Carb Smoothie – Smoothie 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nourish High Protein, Low Carb Smoothie – Smoothie. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Nourish High Protein, Low Carb Smoothie – Smoothie.
There are similar foods to the Nourish High Protein, Low Carb Smoothie – Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Low Carb/High Protein Smoothie, High Protein Low Carb, Low Carb/High Protein Fruit Smoothie, High Protein, Low Carb Shake, and Low Carb Smoothie – Protein – Chocolate.
The nutrients table of the Nourish High Protein, Low Carb Smoothie – Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nourish High Protein, Low Carb Smoothie – Smoothie |
Nutrient values for Nourish High Protein, Low Carb Smoothie – Smoothie |
|---|---|
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Serving size |
1 cup |
|
Calories |
270 |
|
Carbs percentage |
6% |
|
Fat percentage |
47% |
|
Protein percentage |
47% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nourish High Protein, Low Carb Smoothie – Smoothie?
The alternative foods for Nourish High Protein, Low Carb Smoothie – Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nourish High Protein, Low Carb Smoothie – Smoothie are listed below.
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Publix – Chef Salad is an alternative to Nourish High Protein, Low Carb Smoothie – Smoothie because it has 270 calories, similar to Nourish High Protein, Low Carb Smoothie – Smoothie. The Publix – Chef Salad has more iron than Nourish High Protein, Low Carb Smoothie – Smoothie, and more calcium than Nourish High Protein, Low Carb Smoothie – Smoothie. The Publix – Chef Salad has less protein than Nourish High Protein, Low Carb Smoothie – Smoothie. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.
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Marigold – Old-Fashioned Chocolate Milk is an alternative to Nourish High Protein, Low Carb Smoothie – Smoothie because it has 270 calories, similar to Nourish High Protein, Low Carb Smoothie – Smoothie. The Marigold – Old-Fashioned Chocolate Milk has similar iron to Nourish High Protein, Low Carb Smoothie – Smoothie, and more calcium than Nourish High Protein, Low Carb Smoothie – Smoothie. The Marigold – Old-Fashioned Chocolate Milk has less protein than Nourish High Protein, Low Carb Smoothie – Smoothie. To learn more about Marigold – Old-Fashioned Chocolate Milk, read related food calories, and a nutrition guide.
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Burger King – Fruit Topped Maple Oatmeal is an alternative to Nourish High Protein, Low Carb Smoothie – Smoothie because it has 270 calories, similar to Nourish High Protein, Low Carb Smoothie – Smoothie. The Burger King – Fruit Topped Maple Oatmeal has similar iron to Nourish High Protein, Low Carb Smoothie – Smoothie, and similar calcium to Nourish High Protein, Low Carb Smoothie – Smoothie. The Burger King – Fruit Topped Maple Oatmeal has less protein than Nourish High Protein, Low Carb Smoothie – Smoothie. To learn more about Burger King – Fruit Topped Maple Oatmeal, read related food calories, and a nutrition guide.
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Burger King – Oatmeal is an alternative to Nourish High Protein, Low Carb Smoothie – Smoothie because it has 270 calories, similar to Nourish High Protein, Low Carb Smoothie – Smoothie. The Burger King – Oatmeal has similar iron to Nourish High Protein, Low Carb Smoothie – Smoothie, and similar calcium to Nourish High Protein, Low Carb Smoothie – Smoothie. The Burger King – Oatmeal has less protein than Nourish High Protein, Low Carb Smoothie – Smoothie. To learn more about Burger King – Oatmeal, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Pad Thai is an alternative to Nourish High Protein, Low Carb Smoothie – Smoothie because it has 270 calories, similar to Nourish High Protein, Low Carb Smoothie – Smoothie. The Healthy Choice – Chicken Pad Thai has more iron than Nourish High Protein, Low Carb Smoothie – Smoothie, and more calcium than Nourish High Protein, Low Carb Smoothie – Smoothie. The Healthy Choice – Chicken Pad Thai has less protein than Nourish High Protein, Low Carb Smoothie – Smoothie. To learn more about Healthy Choice – Chicken Pad Thai, read related food calories, and a nutrition guide.