Nutella – & Go is a Nutella type of food with 1 container serving size that provides 270 calories. Nutella – & Go has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Nutella – & Go. Nutella – & Go nutrient values are 33 g carbohydrate, 4 g protein, and 13 g fat. Nutella – & Go has the vitamins A, and C within it. Nutella – & Go has 0 % vitamin A and 4 % vitamin C. Nutella – & Go has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutella – & Go has 2 g dietary fiber, and 23 g sugar. 1 serving of Nutella – & Go provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Nutella – & Go provides 270g of 2,000 cal by leaving 1,730 cal.
Nutella – & Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutella – & Go provides 13g fat for total of 67g. After 1 serving of Nutella – & Go, 54g is needed for heart health. Nutella – & Go provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nutella – & Go causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutella – & Go is one of the possibilities. 33g is provided by Nutella – & Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutella – & Go leaves 217g carbohydrates for low-carb dieting. 1 serving of Nutella – & Go provides 23g sugar for daily 75g sugar intake. 1 serving of Nutella – & Go leaves 52g sugar for daily intake threshold of sugar. Nutella – & Go provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nutella – & Go 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutella – & Go. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Nutella – & Go.
There are similar foods to the Nutella – & Go in terms of nutrition, daily intake amount, and calorie amount. These are Nutella & Go!!, & Go, Nutella, Nutella & Go – Pretzels, and Nutella & Breadsticks.
The nutrients table of the Nutella – & Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutella – & Go |
Nutrient values for Nutella – & Go |
|---|---|
|
Serving size |
1 container |
|
Calories |
270 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Nutella – & Go?
The alternative foods for Nutella – & Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutella – & Go are listed below.
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Wendy’s – Large Chilli is an alternative to Nutella – & Go because it has 270 calories, similar to Nutella – & Go. The Wendy’s – Large Chilli has more iron than Nutella – & Go, and more calcium than Nutella – & Go. The Wendy’s – Large Chilli has more protein than Nutella – & Go. To learn more about Wendy’s – Large Chilli, read related food calories, and a nutrition guide.
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Stop & Shop – Chef Salad is an alternative to Nutella – & Go because it has 270 calories, similar to Nutella – & Go. The Stop & Shop – Chef Salad has similar iron to Nutella – & Go, and more calcium than Nutella – & Go. The Stop & Shop – Chef Salad has more protein than Nutella – & Go. To learn more about Stop & Shop – Chef Salad, read related food calories, and a nutrition guide.
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El Monterey – Breakfast Burrito is an alternative to Nutella – & Go because it has 270 calories, similar to Nutella – & Go. The El Monterey – Breakfast Burrito has more iron than Nutella – & Go, and less calcium than Nutella – & Go. The El Monterey – Breakfast Burrito has more protein than Nutella – & Go. To learn more about El Monterey – Breakfast Burrito, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Original Oatmeal with Dried Fruit is an alternative to Nutella – & Go because it has 270 calories, similar to Nutella – & Go. The Dunkin’ Donuts – Original Oatmeal with Dried Fruit has more iron than Nutella – & Go, and more calcium than Nutella – & Go. The Dunkin’ Donuts – Original Oatmeal with Dried Fruit has more protein than Nutella – & Go. To learn more about Dunkin’ Donuts – Original Oatmeal with Dried Fruit, read related food calories, and a nutrition guide.
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bistro bowl – Chef Salad is an alternative to Nutella – & Go because it has 270 calories, similar to Nutella – & Go. The bistro bowl – Chef Salad has similar iron to Nutella – & Go, and more calcium than Nutella – & Go. The bistro bowl – Chef Salad has more protein than Nutella – & Go. To learn more about bistro bowl – Chef Salad, read related food calories, and a nutrition guide.