Nutrisystem – Chicken and Dumplings is a Nutrisystem type of food with 283 g serving size that provides 230 calories. Nutrisystem – Chicken and Dumplings has 61% carbohydrate, and 12% fat, 27% protein in 100 gram of Nutrisystem – Chicken and Dumplings. Nutrisystem – Chicken and Dumplings nutrient values are 34 g carbohydrate, 15 g protein, and 3 g fat. Nutrisystem – Chicken and Dumplings has the vitamins A, and C within it. Nutrisystem – Chicken and Dumplings has 15 % vitamin A and 0 % vitamin C. Nutrisystem – Chicken and Dumplings has 570 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nutrisystem – Chicken and Dumplings has 3 g dietary fiber, and 5 g sugar. 1 serving of Nutrisystem – Chicken and Dumplings provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Chicken and Dumplings provides 230g of 2,000 cal by leaving 1,770 cal.
Nutrisystem – Chicken and Dumplings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Chicken and Dumplings provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Chicken and Dumplings, 64g is needed for heart health. Nutrisystem – Chicken and Dumplings provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Nutrisystem – Chicken and Dumplings causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Chicken and Dumplings is one of the possibilities. 34g is provided by Nutrisystem – Chicken and Dumplings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Chicken and Dumplings leaves 216g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Chicken and Dumplings provides 5g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Chicken and Dumplings leaves 70g sugar for daily intake threshold of sugar. Nutrisystem – Chicken and Dumplings provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Chicken and Dumplings 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Chicken and Dumplings. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Chicken and Dumplings.
There are similar foods to the Nutrisystem – Chicken and Dumplings in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Dumplings, Chicken & Dumplings, Chicken & Dumplings, Country-Style Chicken & Dumplings, and Chicken with Dumplings.
The nutrients table of the Nutrisystem – Chicken and Dumplings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Chicken and Dumplings |
Nutrient values for Nutrisystem – Chicken and Dumplings |
|---|---|
|
Serving size |
283 g |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
12% |
|
Protein percentage |
27% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Nutrisystem – Chicken and Dumplings?
The alternative foods for Nutrisystem – Chicken and Dumplings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Chicken and Dumplings are listed below.
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Weight Watchers – Smart Ones, Angel Hair Marinara is an alternative to Nutrisystem – Chicken and Dumplings because it has 230 calories, similar to Nutrisystem – Chicken and Dumplings. The Weight Watchers – Smart Ones, Angel Hair Marinara has more iron than Nutrisystem – Chicken and Dumplings, and more calcium than Nutrisystem – Chicken and Dumplings. The Weight Watchers – Smart Ones, Angel Hair Marinara has less protein than Nutrisystem – Chicken and Dumplings. To learn more about Weight Watchers – Smart Ones, Angel Hair Marinara, read related food calories, and a nutrition guide.
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My Fit Foods – Butternut Pork is an alternative to Nutrisystem – Chicken and Dumplings because it has 230 calories, similar to Nutrisystem – Chicken and Dumplings. The My Fit Foods – Butternut Pork has more iron than Nutrisystem – Chicken and Dumplings, and more calcium than Nutrisystem – Chicken and Dumplings. The My Fit Foods – Butternut Pork has more protein than Nutrisystem – Chicken and Dumplings. To learn more about My Fit Foods – Butternut Pork, read related food calories, and a nutrition guide.
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Hormel Compleats – Beef Pot Roast is an alternative to Nutrisystem – Chicken and Dumplings because it has 230 calories, similar to Nutrisystem – Chicken and Dumplings. The Hormel Compleats – Beef Pot Roast has more iron than Nutrisystem – Chicken and Dumplings, and less calcium than Nutrisystem – Chicken and Dumplings. The Hormel Compleats – Beef Pot Roast has more protein than Nutrisystem – Chicken and Dumplings. To learn more about Hormel Compleats – Beef Pot Roast, read related food calories, and a nutrition guide.