Nutrisystem – Chicken & Cheese Quesadilla is a Nutrisystem type of food with 1 package serving size that provides 240 calories. Nutrisystem – Chicken & Cheese Quesadilla has 54% carbohydrate, and 19% fat, 27% protein in 100 gram of Nutrisystem – Chicken & Cheese Quesadilla. Nutrisystem – Chicken & Cheese Quesadilla nutrient values are 32 g carbohydrate, 16 g protein, and 5 g fat. Nutrisystem – Chicken & Cheese Quesadilla has the vitamins A, and C within it. Nutrisystem – Chicken & Cheese Quesadilla has 2 % vitamin A and 2 % vitamin C. Nutrisystem – Chicken & Cheese Quesadilla has 510 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nutrisystem – Chicken & Cheese Quesadilla has 4 g dietary fiber, and 1 g sugar. 1 serving of Nutrisystem – Chicken & Cheese Quesadilla provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Chicken & Cheese Quesadilla provides 240g of 2,000 cal by leaving 1,760 cal.
Nutrisystem – Chicken & Cheese Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Chicken & Cheese Quesadilla provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Chicken & Cheese Quesadilla, 62g is needed for heart health. Nutrisystem – Chicken & Cheese Quesadilla provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Nutrisystem – Chicken & Cheese Quesadilla causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Chicken & Cheese Quesadilla is one of the possibilities. 32g is provided by Nutrisystem – Chicken & Cheese Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Chicken & Cheese Quesadilla leaves 218g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Chicken & Cheese Quesadilla provides 1g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Chicken & Cheese Quesadilla leaves 74g sugar for daily intake threshold of sugar. Nutrisystem – Chicken & Cheese Quesadilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Chicken & Cheese Quesadilla 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Chicken & Cheese Quesadilla. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Chicken & Cheese Quesadilla.
There are similar foods to the Nutrisystem – Chicken & Cheese Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Cheese Quesadilla, Chicken & Cheese Quesadilla, Chicken Quesadilla, Chicken Quesadilla, and Chicken Quesadilla.
The nutrients table of the Nutrisystem – Chicken & Cheese Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Chicken & Cheese Quesadilla |
Nutrient values for Nutrisystem – Chicken & Cheese Quesadilla |
|---|---|
|
Serving size |
1 package |
|
Calories |
240 |
|
Carbs percentage |
54% |
|
Fat percentage |
19% |
|
Protein percentage |
27% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Nutrisystem – Chicken & Cheese Quesadilla?
The alternative foods for Nutrisystem – Chicken & Cheese Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Chicken & Cheese Quesadilla are listed below.
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Lean Cuisine – Ranchero Beef is an alternative to Nutrisystem – Chicken & Cheese Quesadilla because it has 240 calories, similar to Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Ranchero Beef has similar iron to Nutrisystem – Chicken & Cheese Quesadilla, and more calcium than Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Ranchero Beef has more protein than Nutrisystem – Chicken & Cheese Quesadilla. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Weight Watchers – Fettucini Alfredo is an alternative to Nutrisystem – Chicken & Cheese Quesadilla because it has 240 calories, similar to Nutrisystem – Chicken & Cheese Quesadilla. The Weight Watchers – Fettucini Alfredo has similar iron to Nutrisystem – Chicken & Cheese Quesadilla, and more calcium than Nutrisystem – Chicken & Cheese Quesadilla. The Weight Watchers – Fettucini Alfredo has less protein than Nutrisystem – Chicken & Cheese Quesadilla. To learn more about Weight Watchers – Fettucini Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Broccoli Alfredo is an alternative to Nutrisystem – Chicken & Cheese Quesadilla because it has 240 calories, similar to Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Chicken Broccoli Alfredo has less iron than Nutrisystem – Chicken & Cheese Quesadilla, and more calcium than Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Chicken Broccoli Alfredo has more protein than Nutrisystem – Chicken & Cheese Quesadilla. To learn more about Lean Cuisine – Chicken Broccoli Alfredo, read related food calories, and a nutrition guide.
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Lean Cuisine – Chile Lime Chicken is an alternative to Nutrisystem – Chicken & Cheese Quesadilla because it has 240 calories, similar to Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Chile Lime Chicken has less iron than Nutrisystem – Chicken & Cheese Quesadilla, and less calcium than Nutrisystem – Chicken & Cheese Quesadilla. The Lean Cuisine – Chile Lime Chicken has more protein than Nutrisystem – Chicken & Cheese Quesadilla. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.
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Crunch pack – Apples, Cheese, Pretzel is an alternative to Nutrisystem – Chicken & Cheese Quesadilla because it has 240 calories, similar to Nutrisystem – Chicken & Cheese Quesadilla. The Crunch pack – Apples, Cheese, Pretzel has less iron than Nutrisystem – Chicken & Cheese Quesadilla, and more calcium than Nutrisystem – Chicken & Cheese Quesadilla. The Crunch pack – Apples, Cheese, Pretzel has less protein than Nutrisystem – Chicken & Cheese Quesadilla. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.