Nutrisystem – Choc Muffin is a Nutrisystem type of food with 1 muffin serving size that provides 190 calories. Nutrisystem – Choc Muffin has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Nutrisystem – Choc Muffin. Nutrisystem – Choc Muffin nutrient values are 30 g carbohydrate, 7 g protein, and 5 g fat. Nutrisystem – Choc Muffin has the vitamins A, and C within it. Nutrisystem – Choc Muffin has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Choc Muffin has 270 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Choc Muffin has 9 g dietary fiber, and 15 g sugar. 1 serving of Nutrisystem – Choc Muffin provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Choc Muffin provides 190g of 2,000 cal by leaving 1,810 cal.
Nutrisystem – Choc Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Choc Muffin provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Choc Muffin, 62g is needed for heart health. Nutrisystem – Choc Muffin provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Nutrisystem – Choc Muffin causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Choc Muffin is one of the possibilities. 30g is provided by Nutrisystem – Choc Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Choc Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Choc Muffin provides 15g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Choc Muffin leaves 60g sugar for daily intake threshold of sugar. Nutrisystem – Choc Muffin provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Choc Muffin 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Choc Muffin. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Choc Muffin.
There are similar foods to the Nutrisystem – Choc Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Double Choc Muffin, Muffin, Double Choc Muffin (net carb), Blueberry Muffin, and Chocolate Muffin.
The nutrients table of the Nutrisystem – Choc Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Choc Muffin |
Nutrient values for Nutrisystem – Choc Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
190 |
|
Carbs percentage |
62% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
9 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Nutrisystem – Choc Muffin?
The alternative foods for Nutrisystem – Choc Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Choc Muffin are listed below.
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Nutrisystem – Double Choc Muffin is an alternative to Nutrisystem – Choc Muffin because it has 190 calories, similar to Nutrisystem – Choc Muffin. The Nutrisystem – Double Choc Muffin has similar iron to Nutrisystem – Choc Muffin, and similar calcium to Nutrisystem – Choc Muffin. The Nutrisystem – Double Choc Muffin has similar protein to Nutrisystem – Choc Muffin. To learn more about Nutrisystem – Double Choc Muffin, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Chip Muffin is an alternative to Nutrisystem – Choc Muffin because it has 190 calories, similar to Nutrisystem – Choc Muffin. The Entenmann’s – Chocolate Chip Muffin has less iron than Nutrisystem – Choc Muffin, and less calcium than Nutrisystem – Choc Muffin. The Entenmann’s – Chocolate Chip Muffin has less protein than Nutrisystem – Choc Muffin. To learn more about Entenmann’s – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Nutrisystem – Double Chocolate Muffin is an alternative to Nutrisystem – Choc Muffin because it has 190 calories, similar to Nutrisystem – Choc Muffin. The Nutrisystem – Double Chocolate Muffin has similar iron to Nutrisystem – Choc Muffin, and similar calcium to Nutrisystem – Choc Muffin. The Nutrisystem – Double Chocolate Muffin has similar protein to Nutrisystem – Choc Muffin. To learn more about Nutrisystem – Double Chocolate Muffin, read related food calories, and a nutrition guide.