Nutrisystem – Fudge Graham Bar is a Nutrisystem type of food with 1 Bar (50g) serving size that provides 200 calories. Nutrisystem – Fudge Graham Bar has 47% carbohydrate, and 29% fat, 24% protein in 100 gram of Nutrisystem – Fudge Graham Bar. Nutrisystem – Fudge Graham Bar nutrient values are 25 g carbohydrate, 13 g protein, and 7 g fat. Nutrisystem – Fudge Graham Bar has the vitamins A, and C within it. Nutrisystem – Fudge Graham Bar has 0 % vitamin A and 6 % vitamin C. Nutrisystem – Fudge Graham Bar has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Fudge Graham Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Nutrisystem – Fudge Graham Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nutrisystem – Fudge Graham Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Nutrisystem – Fudge Graham Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Fudge Graham Bar provides 7g fat for total of 67g. After 1 serving of Nutrisystem – Fudge Graham Bar, 60g is needed for heart health. Nutrisystem – Fudge Graham Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Nutrisystem – Fudge Graham Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Fudge Graham Bar is one of the possibilities. 25g is provided by Nutrisystem – Fudge Graham Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Fudge Graham Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Fudge Graham Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Fudge Graham Bar leaves 63g sugar for daily intake threshold of sugar. Nutrisystem – Fudge Graham Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Fudge Graham Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Fudge Graham Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Fudge Graham Bar.
There are similar foods to the Nutrisystem – Fudge Graham Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Graham Bar, Graham fudge bar, Lunch Fudge Graham Bar, (Lunch) Fudge Graham Bar, and Fudge Graham Lunch Bar.
The nutrients table of the Nutrisystem – Fudge Graham Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Fudge Graham Bar |
Nutrient values for Nutrisystem – Fudge Graham Bar |
|---|---|
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Serving size |
1 Bar (50g) |
|
Calories |
200 |
|
Carbs percentage |
47% |
|
Fat percentage |
29% |
|
Protein percentage |
24% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
7 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Nutrisystem – Fudge Graham Bar?
The alternative foods for Nutrisystem – Fudge Graham Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Fudge Graham Bar are listed below.
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Pure Protein – Protein Bar-Pure Protein Chewy Chocolate Chip is an alternative to Nutrisystem – Fudge Graham Bar because it has 200 calories, similar to Nutrisystem – Fudge Graham Bar. The Pure Protein – Protein Bar-Pure Protein Chewy Chocolate Chip has less iron than Nutrisystem – Fudge Graham Bar, and more calcium than Nutrisystem – Fudge Graham Bar. The Pure Protein – Protein Bar-Pure Protein Chewy Chocolate Chip has more protein than Nutrisystem – Fudge Graham Bar. To learn more about Pure Protein – Protein Bar-Pure Protein Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Carb Conscious – Supreme Protein – Peanut Butter & Jelly is an alternative to Nutrisystem – Fudge Graham Bar because it has 200 calories, similar to Nutrisystem – Fudge Graham Bar. The Carb Conscious – Supreme Protein – Peanut Butter & Jelly has less iron than Nutrisystem – Fudge Graham Bar, and more calcium than Nutrisystem – Fudge Graham Bar. The Carb Conscious – Supreme Protein – Peanut Butter & Jelly has more protein than Nutrisystem – Fudge Graham Bar. To learn more about Carb Conscious – Supreme Protein – Peanut Butter & Jelly, read related food calories, and a nutrition guide.