Nutrisystem – Peppermint Patty is a Nutrisystem type of food with 1 patty serving size that provides 150 calories. Nutrisystem – Peppermint Patty has 63% carbohydrate, and 23% fat, 15% protein in 100 gram of Nutrisystem – Peppermint Patty. Nutrisystem – Peppermint Patty nutrient values are 25 g carbohydrate, 6 g protein, and 4 g fat. Nutrisystem – Peppermint Patty has the vitamins A, and C within it. Nutrisystem – Peppermint Patty has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Peppermint Patty has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrisystem – Peppermint Patty has 4 g dietary fiber, and 15 g sugar. 1 serving of Nutrisystem – Peppermint Patty provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nutrisystem – Peppermint Patty provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Peppermint Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Peppermint Patty provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Peppermint Patty, 63g is needed for heart health. Nutrisystem – Peppermint Patty provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Nutrisystem – Peppermint Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Peppermint Patty is one of the possibilities. 25g is provided by Nutrisystem – Peppermint Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Peppermint Patty leaves 225g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Peppermint Patty provides 15g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Peppermint Patty leaves 60g sugar for daily intake threshold of sugar. Nutrisystem – Peppermint Patty provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Peppermint Patty 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Peppermint Patty. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Peppermint Patty.
There are similar foods to the Nutrisystem – Peppermint Patty in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Cookie Patty, Peppermint Cookie Patty, Peppermint Cookie Patty, Peppermint Cookie Patty (Corrected), and Peppermint Cookie Patty.
The nutrients table of the Nutrisystem – Peppermint Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Peppermint Patty |
Nutrient values for Nutrisystem – Peppermint Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
150 |
|
Carbs percentage |
63% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nutrisystem – Peppermint Patty?
The alternative foods for Nutrisystem – Peppermint Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Peppermint Patty are listed below.
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Amylu – Sweet Caramelized Onion Chicken Burger is an alternative to Nutrisystem – Peppermint Patty because it has 150 calories, similar to Nutrisystem – Peppermint Patty. The Amylu – Sweet Caramelized Onion Chicken Burger has similar iron to Nutrisystem – Peppermint Patty, and more calcium than Nutrisystem – Peppermint Patty. The Amylu – Sweet Caramelized Onion Chicken Burger has more protein than Nutrisystem – Peppermint Patty. To learn more about Amylu – Sweet Caramelized Onion Chicken Burger, read related food calories, and a nutrition guide.
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Great Value Beef Breakfast patties – Beef Patty is an alternative to Nutrisystem – Peppermint Patty because it has 150 calories, similar to Nutrisystem – Peppermint Patty. The Great Value Beef Breakfast patties – Beef Patty has less iron than Nutrisystem – Peppermint Patty, and less calcium than Nutrisystem – Peppermint Patty. The Great Value Beef Breakfast patties – Beef Patty has similar protein to Nutrisystem – Peppermint Patty. To learn more about Great Value Beef Breakfast patties – Beef Patty, read related food calories, and a nutrition guide.
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Butterball – Turkey Burger Patties is an alternative to Nutrisystem – Peppermint Patty because it has 150 calories, similar to Nutrisystem – Peppermint Patty. The Butterball – Turkey Burger Patties has more iron than Nutrisystem – Peppermint Patty, and less calcium than Nutrisystem – Peppermint Patty. The Butterball – Turkey Burger Patties has more protein than Nutrisystem – Peppermint Patty. To learn more about Butterball – Turkey Burger Patties, read related food calories, and a nutrition guide.
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Costco – Chicken Burger is an alternative to Nutrisystem – Peppermint Patty because it has 150 calories, similar to Nutrisystem – Peppermint Patty. The Costco – Chicken Burger has similar iron to Nutrisystem – Peppermint Patty, and more calcium than Nutrisystem – Peppermint Patty. The Costco – Chicken Burger has more protein than Nutrisystem – Peppermint Patty. To learn more about Costco – Chicken Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Breakfast Chicken Patty is an alternative to Nutrisystem – Peppermint Patty because it has 150 calories, similar to Nutrisystem – Peppermint Patty. The Mcdonald’s – Breakfast Chicken Patty has less iron than Nutrisystem – Peppermint Patty, and more calcium than Nutrisystem – Peppermint Patty. The Mcdonald’s – Breakfast Chicken Patty has more protein than Nutrisystem – Peppermint Patty. To learn more about Mcdonald’s – Breakfast Chicken Patty, read related food calories, and a nutrition guide.