O.N.E – Coconut Water (Pink Guava) is a O.N.E type of food with 8 fl oz serving size that provides 80 calories. O.N.E – Coconut Water (Pink Guava) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of O.N.E – Coconut Water (Pink Guava). O.N.E – Coconut Water (Pink Guava) nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. O.N.E – Coconut Water (Pink Guava) has the vitamins A, and C within it. O.N.E – Coconut Water (Pink Guava) has 0 % vitamin A and 210 % vitamin C. O.N.E – Coconut Water (Pink Guava) has 45 mg sodium, 425 mg potassium, 0 mg cholesterol, and 0 g trans fat. O.N.E – Coconut Water (Pink Guava) has 1 g dietary fiber, and 19 g sugar. 1 serving of O.N.E – Coconut Water (Pink Guava) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. O.N.E – Coconut Water (Pink Guava) provides 80g of 2,000 cal by leaving 1,920 cal.
O.N.E – Coconut Water (Pink Guava) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. O.N.E – Coconut Water (Pink Guava) provides –g fat for total of 67g. After 1 serving of O.N.E – Coconut Water (Pink Guava), 67g is needed for heart health. O.N.E – Coconut Water (Pink Guava) provides 45g for 2,300g by leaving 2,255g for daily sodium intake. O.N.E – Coconut Water (Pink Guava) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with O.N.E – Coconut Water (Pink Guava) is one of the possibilities. 20g is provided by O.N.E – Coconut Water (Pink Guava) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of O.N.E – Coconut Water (Pink Guava) leaves 230g carbohydrates for low-carb dieting. 1 serving of O.N.E – Coconut Water (Pink Guava) provides 19g sugar for daily 75g sugar intake. 1 serving of O.N.E – Coconut Water (Pink Guava) leaves 56g sugar for daily intake threshold of sugar. O.N.E – Coconut Water (Pink Guava) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of O.N.E – Coconut Water (Pink Guava) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of O.N.E – Coconut Water (Pink Guava). Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of O.N.E – Coconut Water (Pink Guava).
There are similar foods to the O.N.E – Coconut Water (Pink Guava) in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Water W/ Splash of Pink Guava, Coconut Water With A Splash of Pink Guava, Coconut Water With A Splash of Pink Guava, Coconut Water, and Coconut Water Pink Guava.
The nutrients table of the O.N.E – Coconut Water (Pink Guava) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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O.N.E – Coconut Water (Pink Guava) |
Nutrient values for O.N.E – Coconut Water (Pink Guava) |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
425 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
210 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for O.N.E – Coconut Water (Pink Guava)?
The alternative foods for O.N.E – Coconut Water (Pink Guava) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to O.N.E – Coconut Water (Pink Guava) are listed below.
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Trader Joe’s – Organic Green Tea & Lemonade is an alternative to O.N.E – Coconut Water (Pink Guava) because it has 80 calories, similar to O.N.E – Coconut Water (Pink Guava). The Trader Joe’s – Organic Green Tea & Lemonade has similar iron to O.N.E – Coconut Water (Pink Guava), and less calcium than O.N.E – Coconut Water (Pink Guava). The Trader Joe’s – Organic Green Tea & Lemonade has similar protein to O.N.E – Coconut Water (Pink Guava). To learn more about Trader Joe’s – Organic Green Tea & Lemonade, read related food calories, and a nutrition guide.
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Swiss – Green Tea is an alternative to O.N.E – Coconut Water (Pink Guava) because it has 80 calories, similar to O.N.E – Coconut Water (Pink Guava). The Swiss – Green Tea has similar iron to O.N.E – Coconut Water (Pink Guava), and less calcium than O.N.E – Coconut Water (Pink Guava). The Swiss – Green Tea has similar protein to O.N.E – Coconut Water (Pink Guava). To learn more about Swiss – Green Tea, read related food calories, and a nutrition guide.
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Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea is an alternative to O.N.E – Coconut Water (Pink Guava) because it has 80 calories, similar to O.N.E – Coconut Water (Pink Guava). The Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea has similar iron to O.N.E – Coconut Water (Pink Guava), and less calcium than O.N.E – Coconut Water (Pink Guava). The Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea has similar protein to O.N.E – Coconut Water (Pink Guava). To learn more about Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea, read related food calories, and a nutrition guide.
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Teas’ Tea – Black Tea Latte is an alternative to O.N.E – Coconut Water (Pink Guava) because it has 80 calories, similar to O.N.E – Coconut Water (Pink Guava). The Teas’ Tea – Black Tea Latte has similar iron to O.N.E – Coconut Water (Pink Guava), and more calcium than O.N.E – Coconut Water (Pink Guava). The Teas’ Tea – Black Tea Latte has more protein than O.N.E – Coconut Water (Pink Guava). To learn more about Teas’ Tea – Black Tea Latte, read related food calories, and a nutrition guide.