Ocean Spray Light Cranberry & Concord Grape – Juice is a Ocean Spray Light Cranberry & Concord Grape type of food with 8 fl oc / 1 cup serving size that provides 50 calories. Ocean Spray Light Cranberry & Concord Grape – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ocean Spray Light Cranberry & Concord Grape – Juice. Ocean Spray Light Cranberry & Concord Grape – Juice nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Ocean Spray Light Cranberry & Concord Grape – Juice has the vitamins A, and C within it. Ocean Spray Light Cranberry & Concord Grape – Juice has 0 % vitamin A and 100 % vitamin C. Ocean Spray Light Cranberry & Concord Grape – Juice has 35 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ocean Spray Light Cranberry & Concord Grape – Juice has 0 g dietary fiber, and 13 g sugar. 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ocean Spray Light Cranberry & Concord Grape – Juice provides 50g of 2,000 cal by leaving 1,950 cal.
Ocean Spray Light Cranberry & Concord Grape – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ocean Spray Light Cranberry & Concord Grape – Juice provides –g fat for total of 67g. After 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice, 67g is needed for heart health. Ocean Spray Light Cranberry & Concord Grape – Juice provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Ocean Spray Light Cranberry & Concord Grape – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ocean Spray Light Cranberry & Concord Grape – Juice is one of the possibilities. 13g is provided by Ocean Spray Light Cranberry & Concord Grape – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice leaves 237g carbohydrates for low-carb dieting. 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice provides 13g sugar for daily 75g sugar intake. 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice leaves 62g sugar for daily intake threshold of sugar. Ocean Spray Light Cranberry & Concord Grape – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ocean Spray Light Cranberry & Concord Grape – Juice 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ocean Spray Light Cranberry & Concord Grape – Juice. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Ocean Spray Light Cranberry & Concord Grape – Juice.
There are similar foods to the Ocean Spray Light Cranberry & Concord Grape – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Cranberry Concord Grape Juice, Cranberry & Concord Grape Light, Light Cranberry & Concord Grape Juice Drink, and Light Cranberry & Concord Grape(corrected).
The nutrients table of the Ocean Spray Light Cranberry & Concord Grape – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ocean Spray Light Cranberry & Concord Grape – Juice |
Nutrient values for Ocean Spray Light Cranberry & Concord Grape – Juice |
|---|---|
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Serving size |
8 fl oc / 1 cup |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |