Odwalla – Smoothie – Mango Tango is a Odwalla type of food with 12 oz serving size that provides 220 calories. Odwalla – Smoothie – Mango Tango has 94% carbohydrate, and 4% fat, 2% protein in 100 gram of Odwalla – Smoothie – Mango Tango. Odwalla – Smoothie – Mango Tango nutrient values are 50 g carbohydrate, 1 g protein, and 1 g fat. Odwalla – Smoothie – Mango Tango has the vitamins A, and C within it. Odwalla – Smoothie – Mango Tango has 35 % vitamin A and 70 % vitamin C. Odwalla – Smoothie – Mango Tango has 15 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Smoothie – Mango Tango has 2 g dietary fiber, and 44 g sugar. 1 serving of Odwalla – Smoothie – Mango Tango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Smoothie – Mango Tango provides 220g of 2,000 cal by leaving 1,780 cal.
Odwalla – Smoothie – Mango Tango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Smoothie – Mango Tango provides 1g fat for total of 67g. After 1 serving of Odwalla – Smoothie – Mango Tango, 66g is needed for heart health. Odwalla – Smoothie – Mango Tango provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Odwalla – Smoothie – Mango Tango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Smoothie – Mango Tango is one of the possibilities. 50g is provided by Odwalla – Smoothie – Mango Tango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Smoothie – Mango Tango leaves 200g carbohydrates for low-carb dieting. 1 serving of Odwalla – Smoothie – Mango Tango provides 44g sugar for daily 75g sugar intake. 1 serving of Odwalla – Smoothie – Mango Tango leaves 31g sugar for daily intake threshold of sugar. Odwalla – Smoothie – Mango Tango provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Odwalla – Smoothie – Mango Tango 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Smoothie – Mango Tango. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Smoothie – Mango Tango.
There are similar foods to the Odwalla – Smoothie – Mango Tango in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie – Mango Tango, Mango Tango Smoothie, Smoothie, Mango Tango, Mango Tango Smoothie, and smoothie.
The nutrients table of the Odwalla – Smoothie – Mango Tango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Smoothie – Mango Tango |
Nutrient values for Odwalla – Smoothie – Mango Tango |
|---|---|
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Serving size |
12 oz |
|
Calories |
220 |
|
Carbs percentage |
94% |
|
Fat percentage |
4% |
|
Protein percentage |
2% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
44 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
70 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Odwalla – Smoothie – Mango Tango?
The alternative foods for Odwalla – Smoothie – Mango Tango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Smoothie – Mango Tango are listed below.
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P90X – Results and Recovery Drink is an alternative to Odwalla – Smoothie – Mango Tango because it has 220 calories, similar to Odwalla – Smoothie – Mango Tango. The P90X – Results and Recovery Drink has less iron than Odwalla – Smoothie – Mango Tango, and more calcium than Odwalla – Smoothie – Mango Tango. The P90X – Results and Recovery Drink has more protein than Odwalla – Smoothie – Mango Tango. To learn more about P90X – Results and Recovery Drink, read related food calories, and a nutrition guide.
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Wawa – Superfruit Smoothie is an alternative to Odwalla – Smoothie – Mango Tango because it has 220 calories, similar to Odwalla – Smoothie – Mango Tango. The Wawa – Superfruit Smoothie has less iron than Odwalla – Smoothie – Mango Tango, and similar calcium to Odwalla – Smoothie – Mango Tango. The Wawa – Superfruit Smoothie has less protein than Odwalla – Smoothie – Mango Tango. To learn more about Wawa – Superfruit Smoothie, read related food calories, and a nutrition guide.
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Mcdonald’s – Blueberry Pomegranate Smoothie Small is an alternative to Odwalla – Smoothie – Mango Tango because it has 220 calories, similar to Odwalla – Smoothie – Mango Tango. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has similar iron to Odwalla – Smoothie – Mango Tango, and more calcium than Odwalla – Smoothie – Mango Tango. The Mcdonald’s – Blueberry Pomegranate Smoothie Small has more protein than Odwalla – Smoothie – Mango Tango. To learn more about Mcdonald’s – Blueberry Pomegranate Smoothie Small, read related food calories, and a nutrition guide.
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P90X – Drink is an alternative to Odwalla – Smoothie – Mango Tango because it has 220 calories, similar to Odwalla – Smoothie – Mango Tango. The P90X – Drink has less iron than Odwalla – Smoothie – Mango Tango, and more calcium than Odwalla – Smoothie – Mango Tango. The P90X – Drink has more protein than Odwalla – Smoothie – Mango Tango. To learn more about P90X – Drink, read related food calories, and a nutrition guide.
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P90X – After Workout Drink is an alternative to Odwalla – Smoothie – Mango Tango because it has 220 calories, similar to Odwalla – Smoothie – Mango Tango. The P90X – After Workout Drink has less iron than Odwalla – Smoothie – Mango Tango, and more calcium than Odwalla – Smoothie – Mango Tango. The P90X – After Workout Drink has more protein than Odwalla – Smoothie – Mango Tango. To learn more about P90X – After Workout Drink, read related food calories, and a nutrition guide.