Oishi – Prawn Crackers, Spicy is a Oishi type of food with 30 g (1.06 oz) serving size that provides 130 calories. Oishi – Prawn Crackers, Spicy has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Oishi – Prawn Crackers, Spicy. Oishi – Prawn Crackers, Spicy nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Oishi – Prawn Crackers, Spicy has the vitamins A, and C within it. Oishi – Prawn Crackers, Spicy has 35 % vitamin A and 0 % vitamin C. Oishi – Prawn Crackers, Spicy has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oishi – Prawn Crackers, Spicy has 0 g dietary fiber, and 2 g sugar. 1 serving of Oishi – Prawn Crackers, Spicy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Oishi – Prawn Crackers, Spicy provides 130g of 2,000 cal by leaving 1,870 cal.
Oishi – Prawn Crackers, Spicy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oishi – Prawn Crackers, Spicy provides 4g fat for total of 67g. After 1 serving of Oishi – Prawn Crackers, Spicy, 63g is needed for heart health. Oishi – Prawn Crackers, Spicy provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Oishi – Prawn Crackers, Spicy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oishi – Prawn Crackers, Spicy is one of the possibilities. 22g is provided by Oishi – Prawn Crackers, Spicy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oishi – Prawn Crackers, Spicy leaves 228g carbohydrates for low-carb dieting. 1 serving of Oishi – Prawn Crackers, Spicy provides 2g sugar for daily 75g sugar intake. 1 serving of Oishi – Prawn Crackers, Spicy leaves 73g sugar for daily intake threshold of sugar. Oishi – Prawn Crackers, Spicy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oishi – Prawn Crackers, Spicy 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oishi – Prawn Crackers, Spicy. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Oishi – Prawn Crackers, Spicy.
There are similar foods to the Oishi – Prawn Crackers, Spicy in terms of nutrition, daily intake amount, and calorie amount. These are Prawn Crackers, Spicy, Prawn Crackers – Spicy, spicy prawn crackers, Prawn Crackers (Spicy), and Prawn Crackers Spicy.
The nutrients table of the Oishi – Prawn Crackers, Spicy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oishi – Prawn Crackers, Spicy |
Nutrient values for Oishi – Prawn Crackers, Spicy |
|---|---|
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Serving size |
30 g (1.06 oz) |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Oishi – Prawn Crackers, Spicy?
The similar foods to Oishi – Prawn Crackers, Spicy involve alike nutritional values from the same Oishi type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Oishi – Prawn Crackers, Spicy are listed below.
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Oishi – Fish Crackers is a similar nourishment to Oishi – Prawn Crackers, Spicy because both of the Oishi – Prawn Crackers, Spicy and Oishi – Fish Crackers are from Oishi. The Oishi – Prawn Crackers, Spicy has less calories than Oishi – Fish Crackers because Oishi – Prawn Crackers, Spicy has 130 calories, and it is 10 less calories than Oishi – Fish Crackers. The Oishi – Fish Crackers has similar iron to Oishi – Prawn Crackers, Spicy, and similar calcium to Oishi – Prawn Crackers, Spicy. The Oishi – Fish Crackers has less protein than Oishi – Prawn Crackers, Spicy. To learn more about Oishi – Fish Crackers, read related food calories, and a nutrition guide.
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Oishi – Prawn Crackers is a similar nourishment to Oishi – Prawn Crackers, Spicy because both of the Oishi – Prawn Crackers, Spicy and Oishi – Prawn Crackers are from Oishi. The Oishi – Prawn Crackers, Spicy has similar calories to Oishi – Prawn Crackers because Oishi – Prawn Crackers, Spicy has 130 calories, and it is similar calories to Oishi – Prawn Crackers. The Oishi – Prawn Crackers has similar iron to Oishi – Prawn Crackers, Spicy, and similar calcium to Oishi – Prawn Crackers, Spicy. The Oishi – Prawn Crackers has similar protein to Oishi – Prawn Crackers, Spicy. To learn more about Oishi – Prawn Crackers, read related food calories, and a nutrition guide.
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Oishi – Ham & Egg Sandwich is a similar nourishment to Oishi – Prawn Crackers, Spicy because both of the Oishi – Prawn Crackers, Spicy and Oishi – Ham & Egg Sandwich are from Oishi. The Oishi – Prawn Crackers, Spicy has less calories than Oishi – Ham & Egg Sandwich because Oishi – Prawn Crackers, Spicy has 130 calories, and it is 70 less calories than Oishi – Ham & Egg Sandwich. The Oishi – Ham & Egg Sandwich has more iron than Oishi – Prawn Crackers, Spicy, and more calcium than Oishi – Prawn Crackers, Spicy. The Oishi – Ham & Egg Sandwich has more protein than Oishi – Prawn Crackers, Spicy. To learn more about Oishi – Ham & Egg Sandwich, read related food calories, and a nutrition guide.
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Oishi – Oishi Sandwich Ham Cheese is a similar nourishment to Oishi – Prawn Crackers, Spicy because both of the Oishi – Prawn Crackers, Spicy and Oishi – Oishi Sandwich Ham Cheese are from Oishi. The Oishi – Prawn Crackers, Spicy has less calories than Oishi – Oishi Sandwich Ham Cheese because Oishi – Prawn Crackers, Spicy has 130 calories, and it is 60 less calories than Oishi – Oishi Sandwich Ham Cheese. The Oishi – Oishi Sandwich Ham Cheese has more iron than Oishi – Prawn Crackers, Spicy, and more calcium than Oishi – Prawn Crackers, Spicy. The Oishi – Oishi Sandwich Ham Cheese has more protein than Oishi – Prawn Crackers, Spicy. To learn more about Oishi – Oishi Sandwich Ham Cheese, read related food calories, and a nutrition guide.
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Oishi – Bread Pan is a similar nourishment to Oishi – Prawn Crackers, Spicy because both of the Oishi – Prawn Crackers, Spicy and Oishi – Bread Pan are from Oishi. The Oishi – Prawn Crackers, Spicy has less calories than Oishi – Bread Pan because Oishi – Prawn Crackers, Spicy has 130 calories, and it is 20 less calories than Oishi – Bread Pan. The Oishi – Bread Pan has similar iron to Oishi – Prawn Crackers, Spicy, and similar calcium to Oishi – Prawn Crackers, Spicy. The Oishi – Bread Pan has more protein than Oishi – Prawn Crackers, Spicy. To learn more about Oishi – Bread Pan, read related food calories, and a nutrition guide.