OKSTATE Bread Beyond Deli – Cranberry Bread is a OKSTATE Bread Beyond Deli type of food with 2 oz serving size that provides 106 calories. OKSTATE Bread Beyond Deli – Cranberry Bread has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of OKSTATE Bread Beyond Deli – Cranberry Bread. OKSTATE Bread Beyond Deli – Cranberry Bread nutrient values are 12 g carbohydrate, 1 g protein, and 5 g fat. OKSTATE Bread Beyond Deli – Cranberry Bread has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Cranberry Bread has 0 % vitamin A and 0 % vitamin C. OKSTATE Bread Beyond Deli – Cranberry Bread has 81 mg sodium, — mg potassium, 12 mg cholesterol, and — g trans fat. OKSTATE Bread Beyond Deli – Cranberry Bread has — g dietary fiber, and — g sugar. 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – Cranberry Bread provides 106g of 2,000 cal by leaving 1,894 cal.
OKSTATE Bread Beyond Deli – Cranberry Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Cranberry Bread provides 5g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread, 62g is needed for heart health. OKSTATE Bread Beyond Deli – Cranberry Bread provides 81g for 2,300g by leaving 2,219g for daily sodium intake. OKSTATE Bread Beyond Deli – Cranberry Bread causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Cranberry Bread is one of the possibilities. 12g is provided by OKSTATE Bread Beyond Deli – Cranberry Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread leaves 75g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Cranberry Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Cranberry Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Cranberry Bread. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Cranberry Bread.
There are similar foods to the OKSTATE Bread Beyond Deli – Cranberry Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Walnut Muffin, Blueberry Bread, Provolone, Spinach, and Sprouts.
The nutrients table of the OKSTATE Bread Beyond Deli – Cranberry Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OKSTATE Bread Beyond Deli – Cranberry Bread |
Nutrient values for OKSTATE Bread Beyond Deli – Cranberry Bread |
|---|---|
|
Serving size |
2 oz |
|
Calories |
106 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
12 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
81 mg |
|
Potassium |
— mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – Cranberry Bread?
The alternative foods for OKSTATE Bread Beyond Deli – Cranberry Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – Cranberry Bread are listed below.
-
OKSTATE Red Earth Kitchen – Cranberry Bread is an alternative to OKSTATE Bread Beyond Deli – Cranberry Bread because it has 106 calories, similar to OKSTATE Bread Beyond Deli – Cranberry Bread. The OKSTATE Red Earth Kitchen – Cranberry Bread has similar iron to OKSTATE Bread Beyond Deli – Cranberry Bread, and similar calcium to OKSTATE Bread Beyond Deli – Cranberry Bread. The OKSTATE Red Earth Kitchen – Cranberry Bread has similar protein to OKSTATE Bread Beyond Deli – Cranberry Bread. To learn more about OKSTATE Red Earth Kitchen – Cranberry Bread, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Chile Dipping Sauce is an alternative to OKSTATE Bread Beyond Deli – Cranberry Bread because it has 106 calories, similar to OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Sweet Chile Dipping Sauce has more iron than OKSTATE Bread Beyond Deli – Cranberry Bread, and similar calcium to OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Sweet Chile Dipping Sauce has less protein than OKSTATE Bread Beyond Deli – Cranberry Bread. To learn more about Aladdin Food – Sweet Chile Dipping Sauce, read related food calories, and a nutrition guide.
-
Aladdin Food – Sun-Dried Tomato Marinade is an alternative to OKSTATE Bread Beyond Deli – Cranberry Bread because it has 106 calories, similar to OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Sun-Dried Tomato Marinade has more iron than OKSTATE Bread Beyond Deli – Cranberry Bread, and more calcium than OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Sun-Dried Tomato Marinade has less protein than OKSTATE Bread Beyond Deli – Cranberry Bread. To learn more about Aladdin Food – Sun-Dried Tomato Marinade, read related food calories, and a nutrition guide.
-
Aladdin Food – Mornay Sauce with Extra Cheese is an alternative to OKSTATE Bread Beyond Deli – Cranberry Bread because it has 106 calories, similar to OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Mornay Sauce with Extra Cheese has more iron than OKSTATE Bread Beyond Deli – Cranberry Bread, and more calcium than OKSTATE Bread Beyond Deli – Cranberry Bread. The Aladdin Food – Mornay Sauce with Extra Cheese has more protein than OKSTATE Bread Beyond Deli – Cranberry Bread. To learn more about Aladdin Food – Mornay Sauce with Extra Cheese, read related food calories, and a nutrition guide.
-
Ameriserve – Sun-Dried Tomato Marinade is an alternative to OKSTATE Bread Beyond Deli – Cranberry Bread because it has 106 calories, similar to OKSTATE Bread Beyond Deli – Cranberry Bread. The Ameriserve – Sun-Dried Tomato Marinade has more iron than OKSTATE Bread Beyond Deli – Cranberry Bread, and more calcium than OKSTATE Bread Beyond Deli – Cranberry Bread. The Ameriserve – Sun-Dried Tomato Marinade has less protein than OKSTATE Bread Beyond Deli – Cranberry Bread. To learn more about Ameriserve – Sun-Dried Tomato Marinade, read related food calories, and a nutrition guide.