OKSTATE Bread Beyond Deli – Leaf Lettuce is a OKSTATE Bread Beyond Deli type of food with 0.5 oz serving size that provides 2 calories. OKSTATE Bread Beyond Deli – Leaf Lettuce has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Bread Beyond Deli – Leaf Lettuce. OKSTATE Bread Beyond Deli – Leaf Lettuce nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Bread Beyond Deli – Leaf Lettuce has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Leaf Lettuce has 21 % vitamin A and 1 % vitamin C. OKSTATE Bread Beyond Deli – Leaf Lettuce has 5 mg sodium, 62 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Bread Beyond Deli – Leaf Lettuce has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – Leaf Lettuce provides 2g of 2,000 cal by leaving 1,998 cal.
OKSTATE Bread Beyond Deli – Leaf Lettuce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Leaf Lettuce provides –g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce, 67g is needed for heart health. OKSTATE Bread Beyond Deli – Leaf Lettuce provides 5g for 2,300g by leaving 2,295g for daily sodium intake. OKSTATE Bread Beyond Deli – Leaf Lettuce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Leaf Lettuce is one of the possibilities. –g is provided by OKSTATE Bread Beyond Deli – Leaf Lettuce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce leaves 250g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce leaves 75g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Leaf Lettuce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Leaf Lettuce 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Leaf Lettuce. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Leaf Lettuce.
There are similar foods to the OKSTATE Bread Beyond Deli – Leaf Lettuce in terms of nutrition, daily intake amount, and calorie amount. These are Lettuce, Provolone, Sprouts, Spinach, and Carrots.
The nutrients table of the OKSTATE Bread Beyond Deli – Leaf Lettuce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – Leaf Lettuce |
Nutrient values for OKSTATE Bread Beyond Deli – Leaf Lettuce |
|---|---|
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Serving size |
0.5 oz |
|
Calories |
2 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
62 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – Leaf Lettuce?
The alternative foods for OKSTATE Bread Beyond Deli – Leaf Lettuce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – Leaf Lettuce are listed below.
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OKSTATE Service Station Grill – Leaf Lettuce is an alternative to OKSTATE Bread Beyond Deli – Leaf Lettuce because it has 2 calories, similar to OKSTATE Bread Beyond Deli – Leaf Lettuce. The OKSTATE Service Station Grill – Leaf Lettuce has similar iron to OKSTATE Bread Beyond Deli – Leaf Lettuce, and similar calcium to OKSTATE Bread Beyond Deli – Leaf Lettuce. The OKSTATE Service Station Grill – Leaf Lettuce has similar protein to OKSTATE Bread Beyond Deli – Leaf Lettuce. To learn more about OKSTATE Service Station Grill – Leaf Lettuce, read related food calories, and a nutrition guide.