The OKSTATE Bread Beyond Deli – Scotch Eggs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

OKSTATE Bread Beyond Deli – Scotch Eggs is a OKSTATE Bread Beyond Deli type of food with 4.84 oz serving size that provides 408 calories. OKSTATE Bread Beyond Deli – Scotch Eggs has 25% carbohydrate, and 62% fat, 13% protein in 100 gram of OKSTATE Bread Beyond Deli – Scotch Eggs. OKSTATE Bread Beyond Deli – Scotch Eggs nutrient values are 25 g carbohydrate, 13 g protein, and 28 g fat. OKSTATE Bread Beyond Deli – Scotch Eggs has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Scotch Eggs has 7 % vitamin A and 6 % vitamin C. OKSTATE Bread Beyond Deli – Scotch Eggs has 1051 mg sodium, 3917 mg potassium, 135 mg cholesterol, and 0 g trans fat. OKSTATE Bread Beyond Deli – Scotch Eggs has 1 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs provides 13 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. OKSTATE Bread Beyond Deli – Scotch Eggs provides 408g of 2,000 cal by leaving 1,592 cal.

 

OKSTATE Bread Beyond Deli – Scotch Eggs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Scotch Eggs provides 28g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs, 39g is needed for heart health. OKSTATE Bread Beyond Deli – Scotch Eggs provides 1,051g for 2,300g by leaving 1,249g for daily sodium intake. OKSTATE Bread Beyond Deli – Scotch Eggs causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.

 

Having a low-carb diet with OKSTATE Bread Beyond Deli – Scotch Eggs is one of the possibilities. 25g is provided by OKSTATE Bread Beyond Deli – Scotch Eggs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs leaves 225g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs leaves 69g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Scotch Eggs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of OKSTATE Bread Beyond Deli – Scotch Eggs minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Scotch Eggs. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Scotch Eggs.

 

There are similar foods to the OKSTATE Bread Beyond Deli – Scotch Eggs in terms of nutrition, daily intake amount, and calorie amount. These are Provolone, Sprouts, Spinach, Lettuce, and Carrots.

 

The nutrients table of the OKSTATE Bread Beyond Deli – Scotch Eggs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

OKSTATE Bread Beyond Deli – Scotch Eggs	Nutrient values for OKSTATE Bread Beyond Deli – Scotch Eggs
Serving size	4.84 oz
Calories	408
Carbs percentage	25%
Fat percentage	62%
Protein percentage	13%
Carbs	25 g
Dietary fiber	1 g
Sugar	6 g
Fat	28 g
Saturated	6 g
Polyunsaturated	5 g
Monounsaturated	8 g
Trans	0 g
Protein	13 g
Sodium	1051 mg
Potassium	3917 mg
Cholesterol	135 mg
Vitamin a	7 %
Vitamin c	6 %
Calcium	12 %
Iron	13 %

What are the alternative foods for OKSTATE Bread Beyond Deli – Scotch Eggs?

The alternative foods for OKSTATE Bread Beyond Deli – Scotch Eggs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – Scotch Eggs are listed below.

1. OKSTATE Caribou Coffee – Scotch Eggs is an alternative to OKSTATE Bread Beyond Deli – Scotch Eggs because it has 408 calories, similar to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Caribou Coffee – Scotch Eggs has similar iron to OKSTATE Bread Beyond Deli – Scotch Eggs, and similar calcium to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Caribou Coffee – Scotch Eggs has similar protein to OKSTATE Bread Beyond Deli – Scotch Eggs. To learn more about OKSTATE Caribou Coffee – Scotch Eggs, read related food calories, and a nutrition guide.

2. OKSTATE Red Earth Kitchen – Scotch Eggs is an alternative to OKSTATE Bread Beyond Deli – Scotch Eggs because it has 408 calories, similar to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Red Earth Kitchen – Scotch Eggs has similar iron to OKSTATE Bread Beyond Deli – Scotch Eggs, and similar calcium to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Red Earth Kitchen – Scotch Eggs has similar protein to OKSTATE Bread Beyond Deli – Scotch Eggs. To learn more about OKSTATE Red Earth Kitchen – Scotch Eggs, read related food calories, and a nutrition guide.

3. OKSTATE Union Express – Scotch Eggs is an alternative to OKSTATE Bread Beyond Deli – Scotch Eggs because it has 408 calories, similar to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Union Express – Scotch Eggs has similar iron to OKSTATE Bread Beyond Deli – Scotch Eggs, and similar calcium to OKSTATE Bread Beyond Deli – Scotch Eggs. The OKSTATE Union Express – Scotch Eggs has similar protein to OKSTATE Bread Beyond Deli – Scotch Eggs. To learn more about OKSTATE Union Express – Scotch Eggs, read related food calories, and a nutrition guide.