OKSTATE Bread Beyond Deli – Sliced Red Onion is a OKSTATE Bread Beyond Deli type of food with 1 oz serving size that provides 11 calories. OKSTATE Bread Beyond Deli – Sliced Red Onion has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Bread Beyond Deli – Sliced Red Onion. OKSTATE Bread Beyond Deli – Sliced Red Onion nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Bread Beyond Deli – Sliced Red Onion has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – Sliced Red Onion has 0 % vitamin A and 3 % vitamin C. OKSTATE Bread Beyond Deli – Sliced Red Onion has 1 mg sodium, 144 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Bread Beyond Deli – Sliced Red Onion has 1 g dietary fiber, and 4 g sugar. 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Bread Beyond Deli – Sliced Red Onion provides 11g of 2,000 cal by leaving 1,989 cal.
OKSTATE Bread Beyond Deli – Sliced Red Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – Sliced Red Onion provides –g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion, 67g is needed for heart health. OKSTATE Bread Beyond Deli – Sliced Red Onion provides 1g for 2,300g by leaving 2,299g for daily sodium intake. OKSTATE Bread Beyond Deli – Sliced Red Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – Sliced Red Onion is one of the possibilities. 2g is provided by OKSTATE Bread Beyond Deli – Sliced Red Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion leaves 248g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion provides 4g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion leaves 71g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – Sliced Red Onion provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – Sliced Red Onion minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – Sliced Red Onion. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – Sliced Red Onion.
There are similar foods to the OKSTATE Bread Beyond Deli – Sliced Red Onion in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Ham, Sliced Chicken, Sliced Turkey, Sliced Cucumber, and Sliced Pastrami.
The nutrients table of the OKSTATE Bread Beyond Deli – Sliced Red Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – Sliced Red Onion |
Nutrient values for OKSTATE Bread Beyond Deli – Sliced Red Onion |
|---|---|
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Serving size |
1 oz |
|
Calories |
11 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
144 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – Sliced Red Onion?
The alternative foods for OKSTATE Bread Beyond Deli – Sliced Red Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – Sliced Red Onion are listed below.
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Aladdin Food – Julienne Fresh Red Onions is an alternative to OKSTATE Bread Beyond Deli – Sliced Red Onion because it has 11 calories, similar to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Julienne Fresh Red Onions has similar iron to OKSTATE Bread Beyond Deli – Sliced Red Onion, and similar calcium to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Julienne Fresh Red Onions has similar protein to OKSTATE Bread Beyond Deli – Sliced Red Onion. To learn more about Aladdin Food – Julienne Fresh Red Onions, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Shredded Carrots is an alternative to OKSTATE Bread Beyond Deli – Sliced Red Onion because it has 11 calories, similar to OKSTATE Bread Beyond Deli – Sliced Red Onion. The OKSTATE Service Station Grill – Shredded Carrots has similar iron to OKSTATE Bread Beyond Deli – Sliced Red Onion, and similar calcium to OKSTATE Bread Beyond Deli – Sliced Red Onion. The OKSTATE Service Station Grill – Shredded Carrots has similar protein to OKSTATE Bread Beyond Deli – Sliced Red Onion. To learn more about OKSTATE Service Station Grill – Shredded Carrots, read related food calories, and a nutrition guide.
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Aladdin Food – Green Papaya Salsa is an alternative to OKSTATE Bread Beyond Deli – Sliced Red Onion because it has 11 calories, similar to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Green Papaya Salsa has similar iron to OKSTATE Bread Beyond Deli – Sliced Red Onion, and similar calcium to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Green Papaya Salsa has similar protein to OKSTATE Bread Beyond Deli – Sliced Red Onion. To learn more about Aladdin Food – Green Papaya Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Poblano Salsa is an alternative to OKSTATE Bread Beyond Deli – Sliced Red Onion because it has 11 calories, similar to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Roasted Poblano Salsa has more iron than OKSTATE Bread Beyond Deli – Sliced Red Onion, and similar calcium to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Roasted Poblano Salsa has similar protein to OKSTATE Bread Beyond Deli – Sliced Red Onion. To learn more about Aladdin Food – Roasted Poblano Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Lime Marinated Red Onions is an alternative to OKSTATE Bread Beyond Deli – Sliced Red Onion because it has 11 calories, similar to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Lime Marinated Red Onions has similar iron to OKSTATE Bread Beyond Deli – Sliced Red Onion, and similar calcium to OKSTATE Bread Beyond Deli – Sliced Red Onion. The Aladdin Food – Lime Marinated Red Onions has similar protein to OKSTATE Bread Beyond Deli – Sliced Red Onion. To learn more about Aladdin Food – Lime Marinated Red Onions, read related food calories, and a nutrition guide.