OKSTATE Cafe Libro – Chocolate Chunk Scone is a OKSTATE Cafe Libro type of food with 3.8 oz serving size that provides 455 calories. OKSTATE Cafe Libro – Chocolate Chunk Scone has 50% carbohydrate, and 45% fat, 4% protein in 100 gram of OKSTATE Cafe Libro – Chocolate Chunk Scone. OKSTATE Cafe Libro – Chocolate Chunk Scone nutrient values are 57 g carbohydrate, 5 g protein, and 23 g fat. OKSTATE Cafe Libro – Chocolate Chunk Scone has the vitamins A, and C within it. OKSTATE Cafe Libro – Chocolate Chunk Scone has 0 % vitamin A and 0 % vitamin C. OKSTATE Cafe Libro – Chocolate Chunk Scone has 313 mg sodium, — mg potassium, 15 mg cholesterol, and — g trans fat. OKSTATE Cafe Libro – Chocolate Chunk Scone has — g dietary fiber, and — g sugar. 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. OKSTATE Cafe Libro – Chocolate Chunk Scone provides 455g of 2,000 cal by leaving 1,545 cal.
OKSTATE Cafe Libro – Chocolate Chunk Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Cafe Libro – Chocolate Chunk Scone provides 23g fat for total of 67g. After 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone, 44g is needed for heart health. OKSTATE Cafe Libro – Chocolate Chunk Scone provides 313g for 2,300g by leaving 1,987g for daily sodium intake. OKSTATE Cafe Libro – Chocolate Chunk Scone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Cafe Libro – Chocolate Chunk Scone is one of the possibilities. 57g is provided by OKSTATE Cafe Libro – Chocolate Chunk Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone leaves 193g carbohydrates for low-carb dieting. 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone leaves 75g sugar for daily intake threshold of sugar. OKSTATE Cafe Libro – Chocolate Chunk Scone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Cafe Libro – Chocolate Chunk Scone 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Cafe Libro – Chocolate Chunk Scone. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Cafe Libro – Chocolate Chunk Scone.
There are similar foods to the OKSTATE Cafe Libro – Chocolate Chunk Scone in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Donut Twist, Tabouli, Chocolate Oreo Bar, Chocolate Overload Torte, and Chocolate Chip Bagel.
The nutrients table of the OKSTATE Cafe Libro – Chocolate Chunk Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Cafe Libro – Chocolate Chunk Scone |
Nutrient values for OKSTATE Cafe Libro – Chocolate Chunk Scone |
|---|---|
|
Serving size |
3.8 oz |
|
Calories |
455 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
57 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
23 g |
|
Saturated |
11 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
313 mg |
|
Potassium |
— mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Cafe Libro – Chocolate Chunk Scone?
The alternative foods for OKSTATE Cafe Libro – Chocolate Chunk Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Cafe Libro – Chocolate Chunk Scone are listed below.
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OKSTATE Stout Caf – Chocolate Chunk Scone is an alternative to OKSTATE Cafe Libro – Chocolate Chunk Scone because it has 455 calories, similar to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Stout Caf – Chocolate Chunk Scone has similar iron to OKSTATE Cafe Libro – Chocolate Chunk Scone, and similar calcium to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Stout Caf – Chocolate Chunk Scone has similar protein to OKSTATE Cafe Libro – Chocolate Chunk Scone. To learn more about OKSTATE Stout Caf – Chocolate Chunk Scone, read related food calories, and a nutrition guide.
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OKSTATE Caribou Coffee – Chocolate Chunk Scone is an alternative to OKSTATE Cafe Libro – Chocolate Chunk Scone because it has 455 calories, similar to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Caribou Coffee – Chocolate Chunk Scone has similar iron to OKSTATE Cafe Libro – Chocolate Chunk Scone, and similar calcium to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Caribou Coffee – Chocolate Chunk Scone has similar protein to OKSTATE Cafe Libro – Chocolate Chunk Scone. To learn more about OKSTATE Caribou Coffee – Chocolate Chunk Scone, read related food calories, and a nutrition guide.
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OKSTATE Union Express – Chocolate Chunk Scone is an alternative to OKSTATE Cafe Libro – Chocolate Chunk Scone because it has 455 calories, similar to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Union Express – Chocolate Chunk Scone has similar iron to OKSTATE Cafe Libro – Chocolate Chunk Scone, and similar calcium to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Union Express – Chocolate Chunk Scone has similar protein to OKSTATE Cafe Libro – Chocolate Chunk Scone. To learn more about OKSTATE Union Express – Chocolate Chunk Scone, read related food calories, and a nutrition guide.
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OKSTATE Little Bakery – Chocolate Chunk Scone is an alternative to OKSTATE Cafe Libro – Chocolate Chunk Scone because it has 455 calories, similar to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Little Bakery – Chocolate Chunk Scone has similar iron to OKSTATE Cafe Libro – Chocolate Chunk Scone, and similar calcium to OKSTATE Cafe Libro – Chocolate Chunk Scone. The OKSTATE Little Bakery – Chocolate Chunk Scone has similar protein to OKSTATE Cafe Libro – Chocolate Chunk Scone. To learn more about OKSTATE Little Bakery – Chocolate Chunk Scone, read related food calories, and a nutrition guide.