OKSTATE Cafe Libro – Key Lime Coconut Bar is a OKSTATE Cafe Libro type of food with 3.3 oz serving size that provides 265 calories. OKSTATE Cafe Libro – Key Lime Coconut Bar has 55% carbohydrate, and 38% fat, 8% protein in 100 gram of OKSTATE Cafe Libro – Key Lime Coconut Bar. OKSTATE Cafe Libro – Key Lime Coconut Bar nutrient values are 36 g carbohydrate, 5 g protein, and 11 g fat. OKSTATE Cafe Libro – Key Lime Coconut Bar has the vitamins A, and C within it. OKSTATE Cafe Libro – Key Lime Coconut Bar has 2 % vitamin A and 9 % vitamin C. OKSTATE Cafe Libro – Key Lime Coconut Bar has 249 mg sodium, 21 mg potassium, 104 mg cholesterol, and 0 g trans fat. OKSTATE Cafe Libro – Key Lime Coconut Bar has 2 g dietary fiber, and 21 g sugar. 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. OKSTATE Cafe Libro – Key Lime Coconut Bar provides 265g of 2,000 cal by leaving 1,735 cal.
OKSTATE Cafe Libro – Key Lime Coconut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Cafe Libro – Key Lime Coconut Bar provides 11g fat for total of 67g. After 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar, 56g is needed for heart health. OKSTATE Cafe Libro – Key Lime Coconut Bar provides 249g for 2,300g by leaving 2,051g for daily sodium intake. OKSTATE Cafe Libro – Key Lime Coconut Bar causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Cafe Libro – Key Lime Coconut Bar is one of the possibilities. 36g is provided by OKSTATE Cafe Libro – Key Lime Coconut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar leaves 214g carbohydrates for low-carb dieting. 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar provides 21g sugar for daily 75g sugar intake. 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar leaves 54g sugar for daily intake threshold of sugar. OKSTATE Cafe Libro – Key Lime Coconut Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Cafe Libro – Key Lime Coconut Bar 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Cafe Libro – Key Lime Coconut Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Cafe Libro – Key Lime Coconut Bar.
There are similar foods to the OKSTATE Cafe Libro – Key Lime Coconut Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Oreo Bar, Peach Crisp Bar, Tabouli, Strawberry Pretzel Bar, and Key Lime Coconut Bar.
The nutrients table of the OKSTATE Cafe Libro – Key Lime Coconut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Cafe Libro – Key Lime Coconut Bar |
Nutrient values for OKSTATE Cafe Libro – Key Lime Coconut Bar |
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Serving size |
3.3 oz |
|
Calories |
265 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
8% |
|
Carbs |
36 g |
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Dietary fiber |
2 g |
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Sugar |
21 g |
|
Fat |
11 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
249 mg |
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Potassium |
21 mg |
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Cholesterol |
104 mg |
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Vitamin a |
2 % |
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Vitamin c |
9 % |
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Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for OKSTATE Cafe Libro – Key Lime Coconut Bar?
The alternative foods for OKSTATE Cafe Libro – Key Lime Coconut Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Cafe Libro – Key Lime Coconut Bar are listed below.
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OKSTATE Caribou Coffee – Key Lime Coconut Bar is an alternative to OKSTATE Cafe Libro – Key Lime Coconut Bar because it has 265 calories, similar to OKSTATE Cafe Libro – Key Lime Coconut Bar. The OKSTATE Caribou Coffee – Key Lime Coconut Bar has similar iron to OKSTATE Cafe Libro – Key Lime Coconut Bar, and similar calcium to OKSTATE Cafe Libro – Key Lime Coconut Bar. The OKSTATE Caribou Coffee – Key Lime Coconut Bar has similar protein to OKSTATE Cafe Libro – Key Lime Coconut Bar. To learn more about OKSTATE Caribou Coffee – Key Lime Coconut Bar, read related food calories, and a nutrition guide.