The OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing is a OKSTATE Caribou Coffee type of food with serving size that provides 183 calories. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing nutrient values are 15 g carbohydrate, 4 g protein, and 11 g fat. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing has the vitamins A, and C within it. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing has 136 % vitamin A and 105 % vitamin C. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing has 182 mg sodium, 552 mg potassium, 5 mg cholesterol, and 0 g trans fat. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing has 4 g dietary fiber, and 10 g sugar. 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 183g of 2,000 cal by leaving 1,817 cal.

 

OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 11g fat for total of 67g. After 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing, 56g is needed for heart health. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 182g for 2,300g by leaving 2,118g for daily sodium intake. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing is one of the possibilities. 15g is provided by OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing leaves 235g carbohydrates for low-carb dieting. 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 10g sugar for daily 75g sugar intake. 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing leaves 65g sugar for daily intake threshold of sugar. OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing.

 

There are similar foods to the OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Veggies with Ranch Dressing, Fresh Veggies with Ranch Dressing, Turkey Ranch Wrap, Fresh Veggies with Ranch Dressing, and Fresh Veggies with Ranch Dressing.

 

The nutrients table of the OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing

Nutrient values for OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing

Serving size

Calories

183

Carbs percentage

34%

Fat percentage

57%

Protein percentage

9%

Carbs

15 g

Dietary fiber

4 g

Sugar

10 g

Fat

11 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

182 mg

Potassium

552 mg

Cholesterol

5 mg

Vitamin a

136 %

Vitamin c

105 %

Calcium

6 %

Iron

6 %

What are the alternative foods for OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing?

The alternative foods for OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing are listed below.

  1. Sheetz – Honey Roasted Peanuts is an alternative to OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing because it has 183 calories, similar to OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. The Sheetz – Honey Roasted Peanuts has less iron than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing, and less calcium than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. The Sheetz – Honey Roasted Peanuts has more protein than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. To learn more about Sheetz – Honey Roasted Peanuts, read related food calories, and a nutrition guide.

  2. popura – Shou Juan omusubi Wei Fu kinokomitsukusu is an alternative to OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing because it has 183 calories, similar to OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. The popura – Shou Juan omusubi Wei Fu kinokomitsukusu has less iron than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing, and less calcium than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. The popura – Shou Juan omusubi Wei Fu kinokomitsukusu has less protein than OKSTATE Caribou Coffee – Fresh Veggies with Ranch Dressing. To learn more about popura – Shou Juan omusubi Wei Fu kinokomitsukusu, read related food calories, and a nutrition guide.

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