OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap is a OKSTATE Caribou Coffee type of food with 10.5 oz serving size that provides 337 calories. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap has 30% carbohydrate, and 49% fat, 22% protein in 100 gram of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap nutrient values are 26 g carbohydrate, 19 g protein, and 19 g fat. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap has the vitamins A, and C within it. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap has 139 % vitamin A and 55 % vitamin C. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap has 724 mg sodium, 257 mg potassium, 40 mg cholesterol, and 0 g trans fat. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap has 4 g dietary fiber, and 4 g sugar. 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 337g of 2,000 cal by leaving 1,663 cal.
OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 19g fat for total of 67g. After 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, 48g is needed for heart health. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 724g for 2,300g by leaving 1,576g for daily sodium intake. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap is one of the possibilities. 26g is provided by OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap leaves 224g carbohydrates for low-carb dieting. 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap leaves 71g sugar for daily intake threshold of sugar. OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap.
There are similar foods to the OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Monterey Jack Wrap, Hummus Monterey Jack Wrap, Hummus Monterey Jack Wrap, Hummus Monterey Jack Wrap, and Hummus Monterey Jack Wrap.
The nutrients table of the OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap |
Nutrient values for OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap |
|---|---|
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Serving size |
10.5 oz |
|
Calories |
337 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
26 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
724 mg |
|
Potassium |
257 mg |
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Cholesterol |
40 mg |
|
Vitamin a |
139 % |
|
Vitamin c |
55 % |
|
Calcium |
43 % |
|
Iron |
3 % |
What are the alternative foods for OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap?
The alternative foods for OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap are listed below.
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OKSTATE Little Bakery – Hummus Monterey Jack Wrap is an alternative to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap because it has 337 calories, similar to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Little Bakery – Hummus Monterey Jack Wrap has similar iron to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, and similar calcium to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Little Bakery – Hummus Monterey Jack Wrap has similar protein to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. To learn more about OKSTATE Little Bakery – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Hummus Monterey Jack Wrap is an alternative to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap because it has 337 calories, similar to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Twenty Something – Hummus Monterey Jack Wrap has similar iron to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, and similar calcium to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Twenty Something – Hummus Monterey Jack Wrap has similar protein to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. To learn more about OKSTATE Twenty Something – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.
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OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap is an alternative to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap because it has 337 calories, similar to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap has similar iron to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, and similar calcium to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap has similar protein to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. To learn more about OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.
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OKSTATE Express It – Hummus Monterey Jack Wrap is an alternative to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap because it has 337 calories, similar to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Express It – Hummus Monterey Jack Wrap has similar iron to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, and similar calcium to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Express It – Hummus Monterey Jack Wrap has similar protein to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. To learn more about OKSTATE Express It – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Hummus Monterey Jack Wrap is an alternative to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap because it has 337 calories, similar to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Stout Caf – Hummus Monterey Jack Wrap has similar iron to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap, and similar calcium to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. The OKSTATE Stout Caf – Hummus Monterey Jack Wrap has similar protein to OKSTATE Caribou Coffee – Hummus Monterey Jack Wrap. To learn more about OKSTATE Stout Caf – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.