OKSTATE Little Bakery – Tuna Salad is a OKSTATE Little Bakery type of food with 3 oz serving size that provides 11 calories. OKSTATE Little Bakery – Tuna Salad has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of OKSTATE Little Bakery – Tuna Salad. OKSTATE Little Bakery – Tuna Salad nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. OKSTATE Little Bakery – Tuna Salad has the vitamins A, and C within it. OKSTATE Little Bakery – Tuna Salad has 0 % vitamin A and 0 % vitamin C. OKSTATE Little Bakery – Tuna Salad has 13 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. OKSTATE Little Bakery – Tuna Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Little Bakery – Tuna Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Little Bakery – Tuna Salad provides 11g of 2,000 cal by leaving 1,989 cal.
OKSTATE Little Bakery – Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Little Bakery – Tuna Salad provides 1g fat for total of 67g. After 1 serving of OKSTATE Little Bakery – Tuna Salad, 66g is needed for heart health. OKSTATE Little Bakery – Tuna Salad provides 13g for 2,300g by leaving 2,287g for daily sodium intake. OKSTATE Little Bakery – Tuna Salad causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Little Bakery – Tuna Salad is one of the possibilities. –g is provided by OKSTATE Little Bakery – Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Little Bakery – Tuna Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of OKSTATE Little Bakery – Tuna Salad provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Little Bakery – Tuna Salad leaves 75g sugar for daily intake threshold of sugar. OKSTATE Little Bakery – Tuna Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Little Bakery – Tuna Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Little Bakery – Tuna Salad. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Little Bakery – Tuna Salad.
There are similar foods to the OKSTATE Little Bakery – Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Calico Salad, Side Salad, Chef Salad, Garden Salad, and Pasta Salad.
The nutrients table of the OKSTATE Little Bakery – Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Little Bakery – Tuna Salad |
Nutrient values for OKSTATE Little Bakery – Tuna Salad |
|---|---|
|
Serving size |
3 oz |
|
Calories |
11 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
13 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Little Bakery – Tuna Salad?
The alternative foods for OKSTATE Little Bakery – Tuna Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Little Bakery – Tuna Salad are listed below.
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OKSTATE Stout Caf – Tuna Salad is an alternative to OKSTATE Little Bakery – Tuna Salad because it has 11 calories, similar to OKSTATE Little Bakery – Tuna Salad. The OKSTATE Stout Caf – Tuna Salad has similar iron to OKSTATE Little Bakery – Tuna Salad, and similar calcium to OKSTATE Little Bakery – Tuna Salad. The OKSTATE Stout Caf – Tuna Salad has similar protein to OKSTATE Little Bakery – Tuna Salad. To learn more about OKSTATE Stout Caf – Tuna Salad, read related food calories, and a nutrition guide.