OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap is a OKSTATE Mambo Italiano type of food with 8.8 oz serving size that provides 378 calories. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has 63% carbohydrate, and 12% fat, 25% protein in 100 gram of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap nutrient values are 60 g carbohydrate, 24 g protein, and 5 g fat. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has the vitamins A, and C within it. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has 65 % vitamin A and 23 % vitamin C. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has 822 mg sodium, 209 mg potassium, 43 mg cholesterol, and 0 g trans fat. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has 4 g dietary fiber, and 7 g sugar. 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 378g of 2,000 cal by leaving 1,622 cal.
OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 5g fat for total of 67g. After 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, 62g is needed for heart health. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 822g for 2,300g by leaving 1,478g for daily sodium intake. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap is one of the possibilities. 60g is provided by OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap leaves 190g carbohydrates for low-carb dieting. 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap leaves 68g sugar for daily intake threshold of sugar. OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap.
There are similar foods to the OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pasta, Bahn Mi Wrap, Vegan Delight Wrap, Tiramisu, and Tabouli.
The nutrients table of the OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap |
Nutrient values for OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap |
|---|---|
|
Serving size |
8.8 oz |
|
Calories |
378 |
|
Carbs percentage |
63% |
|
Fat percentage |
12% |
|
Protein percentage |
25% |
|
Carbs |
60 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
822 mg |
|
Potassium |
209 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
65 % |
|
Vitamin c |
23 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap?
The alternative foods for OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap are listed below.
-
OKSTATE Market Grocery – Cajun Chicken Pineapple Wrap is an alternative to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because it has 378 calories, similar to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Market Grocery – Cajun Chicken Pineapple Wrap has similar iron to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, and similar calcium to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Market Grocery – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. To learn more about OKSTATE Market Grocery – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.
-
OKSTATE Stout Caf – Cajun Chicken Pineapple Wrap is an alternative to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because it has 378 calories, similar to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Stout Caf – Cajun Chicken Pineapple Wrap has similar iron to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, and similar calcium to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Stout Caf – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. To learn more about OKSTATE Stout Caf – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.
-
OKSTATE Roots – Cajun Chicken Pineapple Wrap is an alternative to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because it has 378 calories, similar to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Roots – Cajun Chicken Pineapple Wrap has similar iron to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, and similar calcium to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Roots – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. To learn more about OKSTATE Roots – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.
-
OKSTATE Little Bakery – Cajun Chicken Pineapple Wrap is an alternative to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because it has 378 calories, similar to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Little Bakery – Cajun Chicken Pineapple Wrap has similar iron to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, and similar calcium to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Little Bakery – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. To learn more about OKSTATE Little Bakery – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.
-
OKSTATE Bread Beyond Deli – Cajun Chicken Pineapple Wrap is an alternative to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because it has 378 calories, similar to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Bread Beyond Deli – Cajun Chicken Pineapple Wrap has similar iron to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, and similar calcium to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Bread Beyond Deli – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. To learn more about OKSTATE Bread Beyond Deli – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.