OKSTATE Mambo Italiano – Vegan Delight Wrap is a OKSTATE Mambo Italiano type of food with 17 oz serving size that provides 518 calories. OKSTATE Mambo Italiano – Vegan Delight Wrap has 59% carbohydrate, and 24% fat, 17% protein in 100 gram of OKSTATE Mambo Italiano – Vegan Delight Wrap. OKSTATE Mambo Italiano – Vegan Delight Wrap nutrient values are 65 g carbohydrate, 19 g protein, and 12 g fat. OKSTATE Mambo Italiano – Vegan Delight Wrap has the vitamins A, and C within it. OKSTATE Mambo Italiano – Vegan Delight Wrap has 185 % vitamin A and 26 % vitamin C. OKSTATE Mambo Italiano – Vegan Delight Wrap has 563 mg sodium, 1044 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Mambo Italiano – Vegan Delight Wrap has 7 g dietary fiber, and 5 g sugar. 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap provides 11 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. OKSTATE Mambo Italiano – Vegan Delight Wrap provides 518g of 2,000 cal by leaving 1,482 cal.
OKSTATE Mambo Italiano – Vegan Delight Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Mambo Italiano – Vegan Delight Wrap provides 12g fat for total of 67g. After 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap, 55g is needed for heart health. OKSTATE Mambo Italiano – Vegan Delight Wrap provides 563g for 2,300g by leaving 1,737g for daily sodium intake. OKSTATE Mambo Italiano – Vegan Delight Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Mambo Italiano – Vegan Delight Wrap is one of the possibilities. 65g is provided by OKSTATE Mambo Italiano – Vegan Delight Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap leaves 185g carbohydrates for low-carb dieting. 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap leaves 70g sugar for daily intake threshold of sugar. OKSTATE Mambo Italiano – Vegan Delight Wrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of OKSTATE Mambo Italiano – Vegan Delight Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Mambo Italiano – Vegan Delight Wrap. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Mambo Italiano – Vegan Delight Wrap.
There are similar foods to the OKSTATE Mambo Italiano – Vegan Delight Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Bahn Mi Wrap, Tiramisu, Tabouli, Hummus Monterey Jack Wrap, and Cajun Chicken Pineapple Wrap.
The nutrients table of the OKSTATE Mambo Italiano – Vegan Delight Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Mambo Italiano – Vegan Delight Wrap |
Nutrient values for OKSTATE Mambo Italiano – Vegan Delight Wrap |
|---|---|
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Serving size |
17 oz |
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Calories |
518 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
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Protein percentage |
17% |
|
Carbs |
65 g |
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Dietary fiber |
7 g |
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Sugar |
5 g |
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Fat |
12 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
19 g |
|
Sodium |
563 mg |
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Potassium |
1044 mg |
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Cholesterol |
0 mg |
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Vitamin a |
185 % |
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Vitamin c |
26 % |
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Calcium |
10 % |
|
Iron |
11 % |
What are the alternative foods for OKSTATE Mambo Italiano – Vegan Delight Wrap?
The alternative foods for OKSTATE Mambo Italiano – Vegan Delight Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Mambo Italiano – Vegan Delight Wrap are listed below.
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OKSTATE Union Express – Vegan Delight Wrap is an alternative to OKSTATE Mambo Italiano – Vegan Delight Wrap because it has 518 calories, similar to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Union Express – Vegan Delight Wrap has similar iron to OKSTATE Mambo Italiano – Vegan Delight Wrap, and similar calcium to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Union Express – Vegan Delight Wrap has similar protein to OKSTATE Mambo Italiano – Vegan Delight Wrap. To learn more about OKSTATE Union Express – Vegan Delight Wrap, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Vegan Delight Wrap is an alternative to OKSTATE Mambo Italiano – Vegan Delight Wrap because it has 518 calories, similar to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Bread Beyond Deli – Vegan Delight Wrap has similar iron to OKSTATE Mambo Italiano – Vegan Delight Wrap, and similar calcium to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Bread Beyond Deli – Vegan Delight Wrap has similar protein to OKSTATE Mambo Italiano – Vegan Delight Wrap. To learn more about OKSTATE Bread Beyond Deli – Vegan Delight Wrap, read related food calories, and a nutrition guide.
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OKSTATE Caribou Coffee – Vegan Delight Wrap is an alternative to OKSTATE Mambo Italiano – Vegan Delight Wrap because it has 518 calories, similar to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Caribou Coffee – Vegan Delight Wrap has similar iron to OKSTATE Mambo Italiano – Vegan Delight Wrap, and similar calcium to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Caribou Coffee – Vegan Delight Wrap has similar protein to OKSTATE Mambo Italiano – Vegan Delight Wrap. To learn more about OKSTATE Caribou Coffee – Vegan Delight Wrap, read related food calories, and a nutrition guide.
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OKSTATE Roots – Vegan Delight Wrap is an alternative to OKSTATE Mambo Italiano – Vegan Delight Wrap because it has 518 calories, similar to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Roots – Vegan Delight Wrap has similar iron to OKSTATE Mambo Italiano – Vegan Delight Wrap, and similar calcium to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Roots – Vegan Delight Wrap has similar protein to OKSTATE Mambo Italiano – Vegan Delight Wrap. To learn more about OKSTATE Roots – Vegan Delight Wrap, read related food calories, and a nutrition guide.
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OKSTATE Little Bakery – Vegan Delight Wrap is an alternative to OKSTATE Mambo Italiano – Vegan Delight Wrap because it has 518 calories, similar to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Little Bakery – Vegan Delight Wrap has similar iron to OKSTATE Mambo Italiano – Vegan Delight Wrap, and similar calcium to OKSTATE Mambo Italiano – Vegan Delight Wrap. The OKSTATE Little Bakery – Vegan Delight Wrap has similar protein to OKSTATE Mambo Italiano – Vegan Delight Wrap. To learn more about OKSTATE Little Bakery – Vegan Delight Wrap, read related food calories, and a nutrition guide.