OKSTATE Market Grocery – Citrus Jello is a OKSTATE Market Grocery type of food with 4 oz serving size that provides 10 calories. OKSTATE Market Grocery – Citrus Jello has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Market Grocery – Citrus Jello. OKSTATE Market Grocery – Citrus Jello nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Market Grocery – Citrus Jello has the vitamins A, and C within it. OKSTATE Market Grocery – Citrus Jello has 0 % vitamin A and 0 % vitamin C. OKSTATE Market Grocery – Citrus Jello has 25 mg sodium, 4 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Market Grocery – Citrus Jello has 0 g dietary fiber, and 2 g sugar. 1 serving of OKSTATE Market Grocery – Citrus Jello provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Market Grocery – Citrus Jello provides 10g of 2,000 cal by leaving 1,990 cal.
OKSTATE Market Grocery – Citrus Jello and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Market Grocery – Citrus Jello provides –g fat for total of 67g. After 1 serving of OKSTATE Market Grocery – Citrus Jello, 67g is needed for heart health. OKSTATE Market Grocery – Citrus Jello provides 25g for 2,300g by leaving 2,275g for daily sodium intake. OKSTATE Market Grocery – Citrus Jello causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Market Grocery – Citrus Jello is one of the possibilities. 2g is provided by OKSTATE Market Grocery – Citrus Jello for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Market Grocery – Citrus Jello leaves 248g carbohydrates for low-carb dieting. 1 serving of OKSTATE Market Grocery – Citrus Jello provides 2g sugar for daily 75g sugar intake. 1 serving of OKSTATE Market Grocery – Citrus Jello leaves 73g sugar for daily intake threshold of sugar. OKSTATE Market Grocery – Citrus Jello provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Market Grocery – Citrus Jello minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Market Grocery – Citrus Jello. Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Market Grocery – Citrus Jello.
There are similar foods to the OKSTATE Market Grocery – Citrus Jello in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Salad, Market Smokehouse Sandwich, Tabouli Salad, cherry jello, and Market Club Sandwich.
The nutrients table of the OKSTATE Market Grocery – Citrus Jello with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Market Grocery – Citrus Jello |
Nutrient values for OKSTATE Market Grocery – Citrus Jello |
|---|---|
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Serving size |
4 oz |
|
Calories |
10 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
4 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Market Grocery – Citrus Jello?
The alternative foods for OKSTATE Market Grocery – Citrus Jello involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Market Grocery – Citrus Jello are listed below.
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Sodexo Campus – Leaf Spinach is an alternative to OKSTATE Market Grocery – Citrus Jello because it has 10 calories, similar to OKSTATE Market Grocery – Citrus Jello. The Sodexo Campus – Leaf Spinach has more iron than OKSTATE Market Grocery – Citrus Jello, and more calcium than OKSTATE Market Grocery – Citrus Jello. The Sodexo Campus – Leaf Spinach has more protein than OKSTATE Market Grocery – Citrus Jello. To learn more about Sodexo Campus – Leaf Spinach, read related food calories, and a nutrition guide.