OKSTATE Oregano’s – Bread & Butter PIckle is a OKSTATE Oregano’s type of food with 1 oz serving size that provides 30 calories. OKSTATE Oregano’s – Bread & Butter PIckle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Oregano’s – Bread & Butter PIckle. OKSTATE Oregano’s – Bread & Butter PIckle nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Oregano’s – Bread & Butter PIckle has the vitamins A, and C within it. OKSTATE Oregano’s – Bread & Butter PIckle has 0 % vitamin A and 0 % vitamin C. OKSTATE Oregano’s – Bread & Butter PIckle has 141 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Oregano’s – Bread & Butter PIckle has 0 g dietary fiber, and 5 g sugar. 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. OKSTATE Oregano’s – Bread & Butter PIckle provides 30g of 2,000 cal by leaving 1,970 cal.
OKSTATE Oregano’s – Bread & Butter PIckle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – Bread & Butter PIckle provides –g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle, 67g is needed for heart health. OKSTATE Oregano’s – Bread & Butter PIckle provides 141g for 2,300g by leaving 2,159g for daily sodium intake. OKSTATE Oregano’s – Bread & Butter PIckle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – Bread & Butter PIckle is one of the possibilities. 7g is provided by OKSTATE Oregano’s – Bread & Butter PIckle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle leaves 243g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle provides 5g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle leaves 70g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – Bread & Butter PIckle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – Bread & Butter PIckle 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – Bread & Butter PIckle. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – Bread & Butter PIckle.
There are similar foods to the OKSTATE Oregano’s – Bread & Butter PIckle in terms of nutrition, daily intake amount, and calorie amount. These are Oregano’s Ranch Dressing, Broccoli, Spinach, Oreganato Chicken, and Fettuccini Alfredo.
The nutrients table of the OKSTATE Oregano’s – Bread & Butter PIckle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Oregano’s – Bread & Butter PIckle |
Nutrient values for OKSTATE Oregano’s – Bread & Butter PIckle |
|---|---|
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Serving size |
1 oz |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
141 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Oregano’s – Bread & Butter PIckle?
The alternative foods for OKSTATE Oregano’s – Bread & Butter PIckle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Oregano’s – Bread & Butter PIckle are listed below.
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Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is an alternative to OKSTATE Oregano’s – Bread & Butter PIckle because it has 30 calories, similar to OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has similar iron to OKSTATE Oregano’s – Bread & Butter PIckle, and similar calcium to OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has similar protein to OKSTATE Oregano’s – Bread & Butter PIckle. To learn more about Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Strawberry Sauce is an alternative to OKSTATE Oregano’s – Bread & Butter PIckle because it has 30 calories, similar to OKSTATE Oregano’s – Bread & Butter PIckle. The Aladdin Food – Fresh Strawberry Sauce has similar iron to OKSTATE Oregano’s – Bread & Butter PIckle, and similar calcium to OKSTATE Oregano’s – Bread & Butter PIckle. The Aladdin Food – Fresh Strawberry Sauce has similar protein to OKSTATE Oregano’s – Bread & Butter PIckle. To learn more about Aladdin Food – Fresh Strawberry Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is an alternative to OKSTATE Oregano’s – Bread & Butter PIckle because it has 30 calories, similar to OKSTATE Oregano’s – Bread & Butter PIckle. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has similar iron to OKSTATE Oregano’s – Bread & Butter PIckle, and similar calcium to OKSTATE Oregano’s – Bread & Butter PIckle. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has similar protein to OKSTATE Oregano’s – Bread & Butter PIckle. To learn more about Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots is an alternative to OKSTATE Oregano’s – Bread & Butter PIckle because it has 30 calories, similar to OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar iron to OKSTATE Oregano’s – Bread & Butter PIckle, and similar calcium to OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar protein to OKSTATE Oregano’s – Bread & Butter PIckle. To learn more about Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Carolina Slaw is an alternative to OKSTATE Oregano’s – Bread & Butter PIckle because it has 30 calories, similar to OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more iron than OKSTATE Oregano’s – Bread & Butter PIckle, and more calcium than OKSTATE Oregano’s – Bread & Butter PIckle. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more protein than OKSTATE Oregano’s – Bread & Butter PIckle. To learn more about Sodexo Workplace – Your Health Your Way Carolina Slaw, read related food calories, and a nutrition guide.