OKSTATE Oregano’s – Meatball Pasta Bake is a OKSTATE Oregano’s type of food with serving size that provides 505 calories. OKSTATE Oregano’s – Meatball Pasta Bake has 34% carbohydrate, and 44% fat, 23% protein in 100 gram of OKSTATE Oregano’s – Meatball Pasta Bake. OKSTATE Oregano’s – Meatball Pasta Bake nutrient values are 40 g carbohydrate, 27 g protein, and 23 g fat. OKSTATE Oregano’s – Meatball Pasta Bake has the vitamins A, and C within it. OKSTATE Oregano’s – Meatball Pasta Bake has 30 % vitamin A and 16 % vitamin C. OKSTATE Oregano’s – Meatball Pasta Bake has 1379 mg sodium, 327 mg potassium, 70 mg cholesterol, and 0 g trans fat. OKSTATE Oregano’s – Meatball Pasta Bake has 5 g dietary fiber, and 7 g sugar. 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake provides 16 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. OKSTATE Oregano’s – Meatball Pasta Bake provides 505g of 2,000 cal by leaving 1,495 cal.
OKSTATE Oregano’s – Meatball Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – Meatball Pasta Bake provides 23g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake, 44g is needed for heart health. OKSTATE Oregano’s – Meatball Pasta Bake provides 1,379g for 2,300g by leaving 921g for daily sodium intake. OKSTATE Oregano’s – Meatball Pasta Bake causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – Meatball Pasta Bake is one of the possibilities. 40g is provided by OKSTATE Oregano’s – Meatball Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake leaves 210g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake provides 7g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake leaves 68g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – Meatball Pasta Bake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – Meatball Pasta Bake 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – Meatball Pasta Bake. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – Meatball Pasta Bake.
There are similar foods to the OKSTATE Oregano’s – Meatball Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Chicken Pasta Bake, Pasta Salad, Pasta Sauce Cup, Oregano’s Ranch Dressing, and Broccoli.
The nutrients table of the OKSTATE Oregano’s – Meatball Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Oregano’s – Meatball Pasta Bake |
Nutrient values for OKSTATE Oregano’s – Meatball Pasta Bake |
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Serving size |
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Calories |
505 |
|
Carbs percentage |
34% |
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Fat percentage |
44% |
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Protein percentage |
23% |
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Carbs |
40 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
23 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
1379 mg |
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Potassium |
327 mg |
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Cholesterol |
70 mg |
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Vitamin a |
30 % |
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Vitamin c |
16 % |
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Calcium |
36 % |
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Iron |
16 % |
What are the alternative foods for OKSTATE Oregano’s – Meatball Pasta Bake?
The alternative foods for OKSTATE Oregano’s – Meatball Pasta Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Oregano’s – Meatball Pasta Bake are listed below.
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Tesco – Cheese & Onion Sandwich is an alternative to OKSTATE Oregano’s – Meatball Pasta Bake because it has 505 calories, similar to OKSTATE Oregano’s – Meatball Pasta Bake. The Tesco – Cheese & Onion Sandwich has less iron than OKSTATE Oregano’s – Meatball Pasta Bake, and less calcium than OKSTATE Oregano’s – Meatball Pasta Bake. The Tesco – Cheese & Onion Sandwich has less protein than OKSTATE Oregano’s – Meatball Pasta Bake. To learn more about Tesco – Cheese & Onion Sandwich, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo supukikutsuki chiyokoreto) is an alternative to OKSTATE Oregano’s – Meatball Pasta Bake because it has 505 calories, similar to OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo supukikutsuki chiyokoreto) has less iron than OKSTATE Oregano’s – Meatball Pasta Bake, and less calcium than OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo supukikutsuki chiyokoreto) has less protein than OKSTATE Oregano’s – Meatball Pasta Bake. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo supukikutsuki chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto natsutsutouyu chiyokoreto) is an alternative to OKSTATE Oregano’s – Meatball Pasta Bake because it has 505 calories, similar to OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto natsutsutouyu chiyokoreto) has less iron than OKSTATE Oregano’s – Meatball Pasta Bake, and less calcium than OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto natsutsutouyu chiyokoreto) has less protein than OKSTATE Oregano’s – Meatball Pasta Bake. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoretominto natsutsutouyu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ramurezun kiyarameruribon) is an alternative to OKSTATE Oregano’s – Meatball Pasta Bake because it has 505 calories, similar to OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ramurezun kiyarameruribon) has less iron than OKSTATE Oregano’s – Meatball Pasta Bake, and less calcium than OKSTATE Oregano’s – Meatball Pasta Bake. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ramurezun kiyarameruribon) has less protein than OKSTATE Oregano’s – Meatball Pasta Bake. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ramurezun kiyarameruribon), read related food calories, and a nutrition guide.