OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie is a OKSTATE Red Earth Kitchen type of food with 4 oz serving size that provides 491 calories. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie has 56% carbohydrate, and 40% fat, 4% protein in 100 gram of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie nutrient values are 69 g carbohydrate, 5 g protein, and 22 g fat. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie has the vitamins A, and C within it. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie has 0 % vitamin A and 0 % vitamin C. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie has 431 mg sodium, — mg potassium, 40 mg cholesterol, and 0 g trans fat. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie has 1 g dietary fiber, and 39 g sugar. 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 491g of 2,000 cal by leaving 1,509 cal.
OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 22g fat for total of 67g. After 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie, 45g is needed for heart health. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 431g for 2,300g by leaving 1,869g for daily sodium intake. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie is one of the possibilities. 69g is provided by OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie leaves 181g carbohydrates for low-carb dieting. 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 39g sugar for daily 75g sugar intake. 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie leaves 36g sugar for daily intake threshold of sugar. OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie.
There are similar foods to the OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo Chocolate Chip Cookie, Jumbo Macadamia Nut Cookie, Jumbo Oatmeal Raisin Cookie, Tabouli, and Fresh Watermelon.
The nutrients table of the OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie |
Nutrient values for OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie |
|---|---|
|
Serving size |
4 oz |
|
Calories |
491 |
|
Carbs percentage |
56% |
|
Fat percentage |
40% |
|
Protein percentage |
4% |
|
Carbs |
69 g |
|
Dietary fiber |
1 g |
|
Sugar |
39 g |
|
Fat |
22 g |
|
Saturated |
11 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
431 mg |
|
Potassium |
— mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie?
The alternative foods for OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie are listed below.
-
OKSTATE Union Express – Jumbo Sugar Cookie is an alternative to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie because it has 491 calories, similar to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. The OKSTATE Union Express – Jumbo Sugar Cookie has similar iron to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie, and similar calcium to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. The OKSTATE Union Express – Jumbo Sugar Cookie has similar protein to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. To learn more about OKSTATE Union Express – Jumbo Sugar Cookie, read related food calories, and a nutrition guide.
-
OKSTATE Caribou Coffee – Jumbo Sugar Cookie is an alternative to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie because it has 491 calories, similar to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. The OKSTATE Caribou Coffee – Jumbo Sugar Cookie has similar iron to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie, and similar calcium to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. The OKSTATE Caribou Coffee – Jumbo Sugar Cookie has similar protein to OKSTATE Red Earth Kitchen – Jumbo Sugar Cookie. To learn more about OKSTATE Caribou Coffee – Jumbo Sugar Cookie, read related food calories, and a nutrition guide.