OKSTATE Service Station Grill – Provolone Cheese SPWRB is a OKSTATE Service Station Grill type of food with 1 oz serving size that provides 99 calories. OKSTATE Service Station Grill – Provolone Cheese SPWRB has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of OKSTATE Service Station Grill – Provolone Cheese SPWRB. OKSTATE Service Station Grill – Provolone Cheese SPWRB nutrient values are 0 g carbohydrate, 7 g protein, and 7 g fat. OKSTATE Service Station Grill – Provolone Cheese SPWRB has the vitamins A, and C within it. OKSTATE Service Station Grill – Provolone Cheese SPWRB has 4 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Provolone Cheese SPWRB has 248 mg sodium, 39 mg potassium, 19 mg cholesterol, and — g trans fat. OKSTATE Service Station Grill – Provolone Cheese SPWRB has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. OKSTATE Service Station Grill – Provolone Cheese SPWRB provides 99g of 2,000 cal by leaving 1,901 cal.
OKSTATE Service Station Grill – Provolone Cheese SPWRB and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Provolone Cheese SPWRB provides 7g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB, 60g is needed for heart health. OKSTATE Service Station Grill – Provolone Cheese SPWRB provides 248g for 2,300g by leaving 2,052g for daily sodium intake. OKSTATE Service Station Grill – Provolone Cheese SPWRB causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Provolone Cheese SPWRB is one of the possibilities. –g is provided by OKSTATE Service Station Grill – Provolone Cheese SPWRB for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB leaves 250g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB leaves 75g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Provolone Cheese SPWRB provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Provolone Cheese SPWRB 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Provolone Cheese SPWRB. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Provolone Cheese SPWRB.
There are similar foods to the OKSTATE Service Station Grill – Provolone Cheese SPWRB in terms of nutrition, daily intake amount, and calorie amount. These are Haystack Onions SPWRB, Pepper Jack Cheese SPWRB, Avacado, Cottage Cheese, and Pepperocini.
The nutrients table of the OKSTATE Service Station Grill – Provolone Cheese SPWRB with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Provolone Cheese SPWRB |
Nutrient values for OKSTATE Service Station Grill – Provolone Cheese SPWRB |
|---|---|
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Serving size |
1 oz |
|
Calories |
99 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
248 mg |
|
Potassium |
39 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
21 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Service Station Grill – Provolone Cheese SPWRB?
The alternative foods for OKSTATE Service Station Grill – Provolone Cheese SPWRB involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill – Provolone Cheese SPWRB are listed below.
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FitzVogt – Tuscan Panzanella Salad with Anchovies is an alternative to OKSTATE Service Station Grill – Provolone Cheese SPWRB because it has 99 calories, similar to OKSTATE Service Station Grill – Provolone Cheese SPWRB. The FitzVogt – Tuscan Panzanella Salad with Anchovies has more iron than OKSTATE Service Station Grill – Provolone Cheese SPWRB, and less calcium than OKSTATE Service Station Grill – Provolone Cheese SPWRB. The FitzVogt – Tuscan Panzanella Salad with Anchovies has less protein than OKSTATE Service Station Grill – Provolone Cheese SPWRB. To learn more about FitzVogt – Tuscan Panzanella Salad with Anchovies, read related food calories, and a nutrition guide.
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Ameriserve – Dill Cream Cheese is an alternative to OKSTATE Service Station Grill – Provolone Cheese SPWRB because it has 99 calories, similar to OKSTATE Service Station Grill – Provolone Cheese SPWRB. The Ameriserve – Dill Cream Cheese has more iron than OKSTATE Service Station Grill – Provolone Cheese SPWRB, and less calcium than OKSTATE Service Station Grill – Provolone Cheese SPWRB. The Ameriserve – Dill Cream Cheese has less protein than OKSTATE Service Station Grill – Provolone Cheese SPWRB. To learn more about Ameriserve – Dill Cream Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Tuscan Panzanella Salad with Anchovies is an alternative to OKSTATE Service Station Grill – Provolone Cheese SPWRB because it has 99 calories, similar to OKSTATE Service Station Grill – Provolone Cheese SPWRB. The Aladdin Food – Tuscan Panzanella Salad with Anchovies has more iron than OKSTATE Service Station Grill – Provolone Cheese SPWRB, and less calcium than OKSTATE Service Station Grill – Provolone Cheese SPWRB. The Aladdin Food – Tuscan Panzanella Salad with Anchovies has less protein than OKSTATE Service Station Grill – Provolone Cheese SPWRB. To learn more about Aladdin Food – Tuscan Panzanella Salad with Anchovies, read related food calories, and a nutrition guide.