OKSTATE Service Station Grill – Triple Cheese Burger is a OKSTATE Service Station Grill type of food with 9.3 oz serving size that provides 824 calories. OKSTATE Service Station Grill – Triple Cheese Burger has 22% carbohydrate, and 58% fat, 20% protein in 100 gram of OKSTATE Service Station Grill – Triple Cheese Burger. OKSTATE Service Station Grill – Triple Cheese Burger nutrient values are 45 g carbohydrate, 41 g protein, and 52 g fat. OKSTATE Service Station Grill – Triple Cheese Burger has the vitamins A, and C within it. OKSTATE Service Station Grill – Triple Cheese Burger has 13 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Triple Cheese Burger has 849 mg sodium, 83 mg potassium, 151 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Triple Cheese Burger has 1 g dietary fiber, and 5 g sugar. 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger provides 26 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 24 g saturated fat. OKSTATE Service Station Grill – Triple Cheese Burger provides 824g of 2,000 cal by leaving 1,176 cal.
OKSTATE Service Station Grill – Triple Cheese Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Triple Cheese Burger provides 52g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger, 15g is needed for heart health. OKSTATE Service Station Grill – Triple Cheese Burger provides 849g for 2,300g by leaving 1,451g for daily sodium intake. OKSTATE Service Station Grill – Triple Cheese Burger causes 151g for the threshold of 300g by leaving 149g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Triple Cheese Burger is one of the possibilities. 45g is provided by OKSTATE Service Station Grill – Triple Cheese Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger leaves 205g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger provides 5g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger leaves 70g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Triple Cheese Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Triple Cheese Burger 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Triple Cheese Burger. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Triple Cheese Burger.
There are similar foods to the OKSTATE Service Station Grill – Triple Cheese Burger in terms of nutrition, daily intake amount, and calorie amount. These are Chili Cheese Burger, Classic Burger, Angus Burger, Garden Burger, and Avacado.
The nutrients table of the OKSTATE Service Station Grill – Triple Cheese Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Triple Cheese Burger |
Nutrient values for OKSTATE Service Station Grill – Triple Cheese Burger |
|---|---|
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Serving size |
9.3 oz |
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Calories |
824 |
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Carbs percentage |
22% |
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Fat percentage |
58% |
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Protein percentage |
20% |
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Carbs |
45 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
52 g |
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Saturated |
24 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
41 g |
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Sodium |
849 mg |
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Potassium |
83 mg |
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Cholesterol |
151 mg |
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Vitamin a |
13 % |
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Vitamin c |
0 % |
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Calcium |
46 % |
|
Iron |
26 % |
What are the similar foods to OKSTATE Service Station Grill – Triple Cheese Burger?
The similar foods to OKSTATE Service Station Grill – Triple Cheese Burger involve alike nutritional values from the same OKSTATE Service Station Grill type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Service Station Grill – Triple Cheese Burger are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is a similar nourishment to OKSTATE Service Station Grill – Triple Cheese Burger because both of the OKSTATE Service Station Grill – Triple Cheese Burger and OKSTATE Service Station Grill – Marinated Bean Salad are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Triple Cheese Burger has more calories than OKSTATE Service Station Grill – Marinated Bean Salad because OKSTATE Service Station Grill – Triple Cheese Burger has 824 calories, and it is 769 more calories than OKSTATE Service Station Grill – Marinated Bean Salad. The OKSTATE Service Station Grill – Marinated Bean Salad has less iron than OKSTATE Service Station Grill – Triple Cheese Burger, and less calcium than OKSTATE Service Station Grill – Triple Cheese Burger. The OKSTATE Service Station Grill – Marinated Bean Salad has less protein than OKSTATE Service Station Grill – Triple Cheese Burger. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Wasabi Aioli is a similar nourishment to OKSTATE Service Station Grill – Triple Cheese Burger because both of the OKSTATE Service Station Grill – Triple Cheese Burger and OKSTATE Service Station Grill – Wasabi Aioli are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Triple Cheese Burger has more calories than OKSTATE Service Station Grill – Wasabi Aioli because OKSTATE Service Station Grill – Triple Cheese Burger has 824 calories, and it is 731 more calories than OKSTATE Service Station Grill – Wasabi Aioli. The OKSTATE Service Station Grill – Wasabi Aioli has less iron than OKSTATE Service Station Grill – Triple Cheese Burger, and less calcium than OKSTATE Service Station Grill – Triple Cheese Burger. The OKSTATE Service Station Grill – Wasabi Aioli has less protein than OKSTATE Service Station Grill – Triple Cheese Burger. To learn more about OKSTATE Service Station Grill – Wasabi Aioli, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Pac Rim Chicken is a similar nourishment to OKSTATE Service Station Grill – Triple Cheese Burger because both of the OKSTATE Service Station Grill – Triple Cheese Burger and OKSTATE Service Station Grill – Pac Rim Chicken are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Triple Cheese Burger has more calories than OKSTATE Service Station Grill – Pac Rim Chicken because OKSTATE Service Station Grill – Triple Cheese Burger has 824 calories, and it is 308 more calories than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Pac Rim Chicken has less iron than OKSTATE Service Station Grill – Triple Cheese Burger, and less calcium than OKSTATE Service Station Grill – Triple Cheese Burger. The OKSTATE Service Station Grill – Pac Rim Chicken has less protein than OKSTATE Service Station Grill – Triple Cheese Burger. To learn more about OKSTATE Service Station Grill – Pac Rim Chicken, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Spinach is a similar nourishment to OKSTATE Service Station Grill – Triple Cheese Burger because both of the OKSTATE Service Station Grill – Triple Cheese Burger and OKSTATE Service Station Grill – Spinach are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Triple Cheese Burger has more calories than OKSTATE Service Station Grill – Spinach because OKSTATE Service Station Grill – Triple Cheese Burger has 824 calories, and it is 818 more calories than OKSTATE Service Station Grill – Spinach. The OKSTATE Service Station Grill – Spinach has less iron than OKSTATE Service Station Grill – Triple Cheese Burger, and less calcium than OKSTATE Service Station Grill – Triple Cheese Burger. The OKSTATE Service Station Grill – Spinach has less protein than OKSTATE Service Station Grill – Triple Cheese Burger. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Baby Carrots is a similar nourishment to OKSTATE Service Station Grill – Triple Cheese Burger because both of the OKSTATE Service Station Grill – Triple Cheese Burger and OKSTATE Service Station Grill – Baby Carrots are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Triple Cheese Burger has more calories than OKSTATE Service Station Grill – Baby Carrots because OKSTATE Service Station Grill – Triple Cheese Burger has 824 calories, and it is 814 more calories than OKSTATE Service Station Grill – Baby Carrots. The OKSTATE Service Station Grill – Baby Carrots has less iron than OKSTATE Service Station Grill – Triple Cheese Burger, and less calcium than OKSTATE Service Station Grill – Triple Cheese Burger. The OKSTATE Service Station Grill – Baby Carrots has less protein than OKSTATE Service Station Grill – Triple Cheese Burger. To learn more about OKSTATE Service Station Grill – Baby Carrots, read related food calories, and a nutrition guide.