Old Elpaso Refried Beans – Refried Beans is a Old Elpaso Refried Beans type of food with 0.5 cup -125 ml serving size that provides 110 calories. Old Elpaso Refried Beans – Refried Beans has 63% carbohydrate, and 18% fat, 20% protein in 100 gram of Old Elpaso Refried Beans – Refried Beans. Old Elpaso Refried Beans – Refried Beans nutrient values are 16 g carbohydrate, 5 g protein, and 2 g fat. Old Elpaso Refried Beans – Refried Beans has the vitamins A, and C within it. Old Elpaso Refried Beans – Refried Beans has 0 % vitamin A and 0 % vitamin C. Old Elpaso Refried Beans – Refried Beans has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Elpaso Refried Beans – Refried Beans has 5 g dietary fiber, and 0 g sugar. 1 serving of Old Elpaso Refried Beans – Refried Beans provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Old Elpaso Refried Beans – Refried Beans provides 110g of 2,000 cal by leaving 1,890 cal.
Old Elpaso Refried Beans – Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Elpaso Refried Beans – Refried Beans provides 2g fat for total of 67g. After 1 serving of Old Elpaso Refried Beans – Refried Beans, 65g is needed for heart health. Old Elpaso Refried Beans – Refried Beans provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Old Elpaso Refried Beans – Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Elpaso Refried Beans – Refried Beans is one of the possibilities. 16g is provided by Old Elpaso Refried Beans – Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Elpaso Refried Beans – Refried Beans leaves 234g carbohydrates for low-carb dieting. 1 serving of Old Elpaso Refried Beans – Refried Beans provides –g sugar for daily 75g sugar intake. 1 serving of Old Elpaso Refried Beans – Refried Beans leaves 75g sugar for daily intake threshold of sugar. Old Elpaso Refried Beans – Refried Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Old Elpaso Refried Beans – Refried Beans 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Elpaso Refried Beans – Refried Beans. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Old Elpaso Refried Beans – Refried Beans.
There are similar foods to the Old Elpaso Refried Beans – Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Refried Beans, Refried Beans, Refried Beans, Refried Beans – Traditional, and Regular Refried Beans.
The nutrients table of the Old Elpaso Refried Beans – Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Elpaso Refried Beans – Refried Beans |
Nutrient values for Old Elpaso Refried Beans – Refried Beans |
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Serving size |
0.5 cup -125 ml |
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Calories |
110 |
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Carbs percentage |
63% |
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Fat percentage |
18% |
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Protein percentage |
20% |
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Carbs |
16 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
440 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
6 % |