Old Folks – Country Sausage and Biscuit is a Old Folks type of food with 2 sandwiches serving size that provides 280 calories. Old Folks – Country Sausage and Biscuit has 42% carbohydrate, and 44% fat, 14% protein in 100 gram of Old Folks – Country Sausage and Biscuit. Old Folks – Country Sausage and Biscuit nutrient values are 30 g carbohydrate, 10 g protein, and 14 g fat. Old Folks – Country Sausage and Biscuit has the vitamins A, and C within it. Old Folks – Country Sausage and Biscuit has 2 % vitamin A and 0 % vitamin C. Old Folks – Country Sausage and Biscuit has 250 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Old Folks – Country Sausage and Biscuit has 1 g dietary fiber, and 2 g sugar. 1 serving of Old Folks – Country Sausage and Biscuit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Old Folks – Country Sausage and Biscuit provides 280g of 2,000 cal by leaving 1,720 cal.
Old Folks – Country Sausage and Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Folks – Country Sausage and Biscuit provides 14g fat for total of 67g. After 1 serving of Old Folks – Country Sausage and Biscuit, 53g is needed for heart health. Old Folks – Country Sausage and Biscuit provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Old Folks – Country Sausage and Biscuit causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Old Folks – Country Sausage and Biscuit is one of the possibilities. 30g is provided by Old Folks – Country Sausage and Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Folks – Country Sausage and Biscuit leaves 220g carbohydrates for low-carb dieting. 1 serving of Old Folks – Country Sausage and Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Old Folks – Country Sausage and Biscuit leaves 73g sugar for daily intake threshold of sugar. Old Folks – Country Sausage and Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old Folks – Country Sausage and Biscuit 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Folks – Country Sausage and Biscuit. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Old Folks – Country Sausage and Biscuit.
There are similar foods to the Old Folks – Country Sausage and Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Country Sausage and Biscuit, Country sausage & biscuit, Country Sausage & Biscuit, sausage and biscuit, and country sausage.
The nutrients table of the Old Folks – Country Sausage and Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Old Folks – Country Sausage and Biscuit |
Nutrient values for Old Folks – Country Sausage and Biscuit |
|---|---|
|
Serving size |
2 sandwiches |
|
Calories |
280 |
|
Carbs percentage |
42% |
|
Fat percentage |
44% |
|
Protein percentage |
14% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |